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Manage episode 246815939 series 1749283
Content provided by Carlos Zamora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlos Zamora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rise and GRIND ladies and gentleman! Big Guy Grind is back for another week! On today's episode, workout adjustments will be talked about as far as when to add weight or to change out an exercise. Also nutrition will be discussed as far as what are macros?, are there any apps to track calories?, and can I eat anything as long as I workout? (Listen to find out!). And a little insight to what I read personally with some advice to anyone that is considering of reading as a hobby or on their down time as well as a book recommendation that makes nutrition simplistic! Be sure to like and review this podcast and stay tuned for another episode coming out next week! Thank you all for the support and love and as always #StayGRINDING ladies and gentleman!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bgg98/message8 episodes
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Manage episode 246815939 series 1749283
Content provided by Carlos Zamora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlos Zamora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rise and GRIND ladies and gentleman! Big Guy Grind is back for another week! On today's episode, workout adjustments will be talked about as far as when to add weight or to change out an exercise. Also nutrition will be discussed as far as what are macros?, are there any apps to track calories?, and can I eat anything as long as I workout? (Listen to find out!). And a little insight to what I read personally with some advice to anyone that is considering of reading as a hobby or on their down time as well as a book recommendation that makes nutrition simplistic! Be sure to like and review this podcast and stay tuned for another episode coming out next week! Thank you all for the support and love and as always #StayGRINDING ladies and gentleman!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bgg98/message8 episodes
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Similar to BigGuyGrind
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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…
continue reading
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continue reading
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Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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