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6. Measuring Progress and Changing

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Manage episode 250720614 series 1749283
Content provided by Carlos Zamora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlos Zamora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's episode on the Big Guy Grind I expand on two overlooked concepts which are progress and change that are in fact important to incorporate when wanting to pursue fitness and a better life. I also discuss my new weekly schedule and start of my college semester. Give it a listen and stay tuned for next week's episode. As always ladies and gentleman, stay GRINDING! Also be sure to follow my new Instagram page which is @thebigguygrind for episode updates and posts focused on fitness, nutrition, and relatable experiences.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/bgg98/message
  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 250720614 series 1749283
Content provided by Carlos Zamora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlos Zamora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's episode on the Big Guy Grind I expand on two overlooked concepts which are progress and change that are in fact important to incorporate when wanting to pursue fitness and a better life. I also discuss my new weekly schedule and start of my college semester. Give it a listen and stay tuned for next week's episode. As always ladies and gentleman, stay GRINDING! Also be sure to follow my new Instagram page which is @thebigguygrind for episode updates and posts focused on fitness, nutrition, and relatable experiences.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/bgg98/message
  continue reading

8 episodes

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