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Holidays suck, unless...
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Manage episode 307350563 series 2638726
Content provided by Adisa Banjoko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adisa Banjoko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we move toward the holiday season and family gatherings for Christmas, Kwanzaa, Hanukkah, Festivus etc., ramp up- so does a lot of our anxiety and depression. This episode will help you find ways to worry less and hopefully enjoy more of the season.
99 episodes
MP3•Episode home
Manage episode 307350563 series 2638726
Content provided by Adisa Banjoko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adisa Banjoko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we move toward the holiday season and family gatherings for Christmas, Kwanzaa, Hanukkah, Festivus etc., ramp up- so does a lot of our anxiety and depression. This episode will help you find ways to worry less and hopefully enjoy more of the season.
99 episodes
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