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Content provided by Timothy-Michael Spriggs, Tim "Mushmaster" Spriggs, and Nico Ball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy-Michael Spriggs, Tim "Mushmaster" Spriggs, and Nico Ball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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166: Music & Reinvention
Manage episode 340868182 series 2464490
Content provided by Timothy-Michael Spriggs, Tim "Mushmaster" Spriggs, and Nico Ball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy-Michael Spriggs, Tim "Mushmaster" Spriggs, and Nico Ball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the pod:
• Finding the right hole.
• Training playlists.
• How to build an image.
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Tim Spriggs
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125 episodes
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Manage episode 340868182 series 2464490
Content provided by Timothy-Michael Spriggs, Tim "Mushmaster" Spriggs, and Nico Ball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy-Michael Spriggs, Tim "Mushmaster" Spriggs, and Nico Ball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the pod:
• Finding the right hole.
• Training playlists.
• How to build an image.
Follow us on Instagram
https://www.instagram.com/bjjgoonspodcast
Tim Spriggs
Instagram:
https://www.instagram.com/timspriggsb...
Nico Ball
Instagram:
https://www.instagram.com/no_new_nico/
DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?
Join The GOON SQUAD on our PATREON
https://www.patreon.com/BJJGOONS
BJJ GOONS MERCH:
https://www.favelajiujitsu.com/shop/
125 episodes
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Similar to BJJ GOONS
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