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Transformation Isn't Easy with Maya Golden

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Manage episode 422971888 series 2856903
Content provided by Nikesha Elise Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikesha Elise Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Black & Published, Nikesha speaks with Maya Golden, author of the memoir, The Return Trip. Maya is the founder of the 1 in 3 foundation which provides recovery tools and support for survivors of sexual abuse. An organization she started after she went on her own road to healing through body based therapy that helped her overcome her trauma and sex addiction.
In our conversation, we discuss how Maya initially planned to pen her memoir as a fictional story. How she’s learning to belong to herself. And, how she hid behind perfectionism as a wife, mother, and in her work and what she’s doing now to give her self grace and live free of shame.

Support the Show.

Follow the Show:
IG: @blkandpublished
Twitter: @BLKandPublished
Follow Me:
IG: @nikesha_elise
Twitter: @Nikesha_Elise
Website: www.newwrites.com

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 422971888 series 2856903
Content provided by Nikesha Elise Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikesha Elise Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Black & Published, Nikesha speaks with Maya Golden, author of the memoir, The Return Trip. Maya is the founder of the 1 in 3 foundation which provides recovery tools and support for survivors of sexual abuse. An organization she started after she went on her own road to healing through body based therapy that helped her overcome her trauma and sex addiction.
In our conversation, we discuss how Maya initially planned to pen her memoir as a fictional story. How she’s learning to belong to herself. And, how she hid behind perfectionism as a wife, mother, and in her work and what she’s doing now to give her self grace and live free of shame.

Support the Show.

Follow the Show:
IG: @blkandpublished
Twitter: @BLKandPublished
Follow Me:
IG: @nikesha_elise
Twitter: @Nikesha_Elise
Website: www.newwrites.com

  continue reading

130 episodes

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