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Bonus Episode: Black Girl Burnout + Living Abroad with Kelley Bonner | Flourish in the Foreign Podcast

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Manage episode 343547532 series 2811208
Content provided by Chrishan Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrishan Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Surprise!!! While the Blaxit Global podcast is on hiatus, we decided to do an episode swap with Flourish in the Foreign, hosted by Season 2 guest, Christine Job.
The Blaxit Global podcast will return for Season 5 with new episodes in January 2023! In the meantime, enjoy this special episode and subscribe to the Flourish in the Foreign podcast.
In this episode of Flourish in the Foreign, burnout expert and host of the Black Girl Burnout podcast, Kelley Bonner shares her insights on how living abroad can be a pathway to improve mental wellness.

This Episode Covers:

What is Burn Out?
Understanding Anxiety & Trauma Dealing with Survivor's Guilt Abroad
The Great Resignation + Moving Abroad Dating Abroad: Desirability v Fetishization
Can Living Abroad be a Pathway to Mental Wellness?
Embracing Softness
Listen to Christine's episode from Season 2.

Send us a Text Message.

Join aspiring Black expats, expats, and re-pats where you can build community, get resources and gain support along your journey abroad….You’re invited to join Blaxit Global Passport.
Join
Blaxit Global Passport - https://blaxit-global-passport.mn.co/

Looking for VPNs, banking, travel, and health insurance for your move abroad? Well have no fear, we've got you. Get your Move Abroad Starter Kit today at www.blaxitglobal.com/resources.

Support the Show.

Join Blaxit Global Passport
Subscribe to Blaxit Global on YouTube
Blaxit Global Website: www.blaxitglobal.com
Support the show - www.ko-fi.com/blaxitglobal

  continue reading

Chapters

1. Kelley_S2_Final_FIF (00:00:00)

2. Black Girl Burnout/Client/ Episode # about UK & Italy (00:06:25)

3. As she said I didnt have language /Burnout (00:07:36)

4. How can burnout show up everyday? (00:09:35)

5. Anxiety & Trauma from a Black women viewpoint (00:13:26)

6. Living Abroad as a pathway to mental wellness (00:19:21)

7. Survivor's Guilt (00:22:31)

8. How to overcome Professional Burnout? When I first moved to Spain (00:25:44)

9. Great Resignation + Moving Abroad (00:30:19)

10. MID-ROLL (00:33:06)

11. Desireability & Fetishization (00:33:56)

12. Softness/ IG Live (00:39:36)

13. Living Abroad + Personal Burnout (00:45:09)

14. Resources (00:48:54)

15. Black Girl Burnout (00:51:39)

16. Let's Burn Bright (00:52:50)

17. Social Media (00:55:47)

69 episodes

Artwork
iconShare
 
Manage episode 343547532 series 2811208
Content provided by Chrishan Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrishan Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Surprise!!! While the Blaxit Global podcast is on hiatus, we decided to do an episode swap with Flourish in the Foreign, hosted by Season 2 guest, Christine Job.
The Blaxit Global podcast will return for Season 5 with new episodes in January 2023! In the meantime, enjoy this special episode and subscribe to the Flourish in the Foreign podcast.
In this episode of Flourish in the Foreign, burnout expert and host of the Black Girl Burnout podcast, Kelley Bonner shares her insights on how living abroad can be a pathway to improve mental wellness.

This Episode Covers:

What is Burn Out?
Understanding Anxiety & Trauma Dealing with Survivor's Guilt Abroad
The Great Resignation + Moving Abroad Dating Abroad: Desirability v Fetishization
Can Living Abroad be a Pathway to Mental Wellness?
Embracing Softness
Listen to Christine's episode from Season 2.

Send us a Text Message.

Join aspiring Black expats, expats, and re-pats where you can build community, get resources and gain support along your journey abroad….You’re invited to join Blaxit Global Passport.
Join
Blaxit Global Passport - https://blaxit-global-passport.mn.co/

Looking for VPNs, banking, travel, and health insurance for your move abroad? Well have no fear, we've got you. Get your Move Abroad Starter Kit today at www.blaxitglobal.com/resources.

Support the Show.

Join Blaxit Global Passport
Subscribe to Blaxit Global on YouTube
Blaxit Global Website: www.blaxitglobal.com
Support the show - www.ko-fi.com/blaxitglobal

  continue reading

Chapters

1. Kelley_S2_Final_FIF (00:00:00)

2. Black Girl Burnout/Client/ Episode # about UK & Italy (00:06:25)

3. As she said I didnt have language /Burnout (00:07:36)

4. How can burnout show up everyday? (00:09:35)

5. Anxiety & Trauma from a Black women viewpoint (00:13:26)

6. Living Abroad as a pathway to mental wellness (00:19:21)

7. Survivor's Guilt (00:22:31)

8. How to overcome Professional Burnout? When I first moved to Spain (00:25:44)

9. Great Resignation + Moving Abroad (00:30:19)

10. MID-ROLL (00:33:06)

11. Desireability & Fetishization (00:33:56)

12. Softness/ IG Live (00:39:36)

13. Living Abroad + Personal Burnout (00:45:09)

14. Resources (00:48:54)

15. Black Girl Burnout (00:51:39)

16. Let's Burn Bright (00:52:50)

17. Social Media (00:55:47)

69 episodes

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