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24: Coaching Call with Kelsie - Deep Dive on Embodiment
Manage episode 315256807 series 2827812
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In this episode, we go into these powerful topics:
The buzz-word of “embodiment” and what it can truly mean
Does one ever “master” embodiment?
Specific practices to keep you grounded and in your body throughout the day
Making embodiment and staying present super easy and accessible
You’re already doing it - it’s so much easier than we make it
My day-to-day embodied life and practices
Practices that work for you specifically, and how to relate to these
What it means to stay embodied through the challenging emotions, and not just the joy
The deep tantra of navigating emotions in the body
Find Kelsie on Facebook: Click here
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