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Tim Spector – The Gut and the New Science of Eating Well

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Manage episode 423656552 series 173252
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What exactly is the gut microbiome and why is everyone talking about it?

Nutrition expert and genetic epidemiologist Tim Spector debunks common dietary myths, opens his fridge, and gives his top 5 tips for eating a healthy and diverse diet that your gut – and your mind – will thank you for.

  continue reading

979 episodes

Artwork
iconShare
 
Manage episode 423656552 series 173252
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What exactly is the gut microbiome and why is everyone talking about it?

Nutrition expert and genetic epidemiologist Tim Spector debunks common dietary myths, opens his fridge, and gives his top 5 tips for eating a healthy and diverse diet that your gut – and your mind – will thank you for.

  continue reading

979 episodes

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