Recovery Tips
M4A•Episode home
Manage episode 197724716 series 1952817
Content provided by Bryan Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey guys! I’m back, and I’m alive just to reassure you! Been very focused on my training lately, and it’s been great gaining lean lbs of muscle and I’m having a blast! Anyway in this segment I talk to you guys about how I use these tips to help me recover and a multitude of different ways you all can begin incorporating these things into your lives! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support
…
continue reading
24 episodes