Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Agility and Plyometrics
M4A•Episode home
Manage episode 274222386 series 2421797
Content provided by Penny Kafkalakis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Kafkalakis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about the importance of injury prevention and strengthening up players bodies in order for the to gain the best conditioning for basketball. I go into some drills and training aids you can use to help enhance player performance.
…
continue reading
19 episodes
M4A•Episode home
Manage episode 274222386 series 2421797
Content provided by Penny Kafkalakis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Kafkalakis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about the importance of injury prevention and strengthening up players bodies in order for the to gain the best conditioning for basketball. I go into some drills and training aids you can use to help enhance player performance.
…
continue reading
19 episodes
All episodes
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