Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How to Choose a Personal Trainer
M4A•Episode home
Manage episode 260837451 series 2421797
Content provided by Penny Kafkalakis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Kafkalakis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episodes give you insight about Personal Trainers and what it means when you want/need one. The do’s and dont’s of when selecting your personal trainer and an upfront and honest conversation with a client who I no longer trained after this conversation.
…
continue reading
19 episodes
M4A•Episode home
Manage episode 260837451 series 2421797
Content provided by Penny Kafkalakis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Kafkalakis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episodes give you insight about Personal Trainers and what it means when you want/need one. The do’s and dont’s of when selecting your personal trainer and an upfront and honest conversation with a client who I no longer trained after this conversation.
…
continue reading
19 episodes
All episodes
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