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Your Body Is Good | Interview with Jennifer Taylor Wagner

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Manage episode 358421812 series 2991647
Content provided by Barb Roose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Roose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who struggles with their body? Most of us do. Our guest, Jennifer Taylor Wagner, today shares her journey as a chronic dieter. After a lifetime of struggle she lost 150 pounds and kept it off. Instead of giving us meal plans, dieting tips, and rigid exercises, Jennifer teaches us how to make peace with food, to eat foods we love, and to nourish our bodies with foods we love. A recovering chronic dieter herself, Jennifer understands how hard it is to shift our mindset around food. As we embrace freedom in the foods we eat, we can walk toward our healthiest selves yet.

RESOURCES FROM THIS EPISODE

jenniferwagner.co

Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World

Your Good Body Podcast

Check out Jennifer's YouVersion Devotional

Connect with Jennifer on IG!

ABOUT OUR SPECIAL GUEST

Jennifer Taylor Wagner is an author, podcast host, and educator who challenges women to renew their mindset concerning health and wellness. As the author of Your Good Body, and the host of Your Good Body Podcast, Jennifer inspires us to see our current bodies in a positive light so that we can feel our best physically, mentally, emotionally, and spiritually.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 358421812 series 2991647
Content provided by Barb Roose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Roose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who struggles with their body? Most of us do. Our guest, Jennifer Taylor Wagner, today shares her journey as a chronic dieter. After a lifetime of struggle she lost 150 pounds and kept it off. Instead of giving us meal plans, dieting tips, and rigid exercises, Jennifer teaches us how to make peace with food, to eat foods we love, and to nourish our bodies with foods we love. A recovering chronic dieter herself, Jennifer understands how hard it is to shift our mindset around food. As we embrace freedom in the foods we eat, we can walk toward our healthiest selves yet.

RESOURCES FROM THIS EPISODE

jenniferwagner.co

Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World

Your Good Body Podcast

Check out Jennifer's YouVersion Devotional

Connect with Jennifer on IG!

ABOUT OUR SPECIAL GUEST

Jennifer Taylor Wagner is an author, podcast host, and educator who challenges women to renew their mindset concerning health and wellness. As the author of Your Good Body, and the host of Your Good Body Podcast, Jennifer inspires us to see our current bodies in a positive light so that we can feel our best physically, mentally, emotionally, and spiritually.
  continue reading

100 episodes

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