Season 4 Pre Cap - Mental Health Tips for Times of Crisis

Book of Leaves

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2+ y ago 33:04

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Hello and welcome back to Book of Leaves! I am coming out of my annual podcast hibernation and I cannot wait to see where the year takes us. Who knows who I'll get chatting to or what I'll learn by the end of the year and I'm so excited to have you on this journey with me.

Before I release episode 62, the opening act, I wanted to share an update as to what I've been doing since January and announce what's upcoming for the podcast regarding episodes and also...events! A real life, in person event!

There's a few resources I mention in this episode. I'll link them here so you can find them:

Shinrin-Yoku by Dr Qing Li
Life in Ireland by Conor O'Brien
Their Eyes Were Watching God by Zora Neale Hurston
The Sustainable Sleepover Club podcast
Climate Alarm Clock podcast
Tickets to LIVE event with Saoirse Exton & Manchán Magan
Cultivate Elements of Change Festival June 2022

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114 episodes

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