How It Feels to Float: A Summary of Healing

Bookey En(Book Review and Notes)

Chapter 1 What's How It Feels to Float

"How It Feels to Float" is a young adult novel by Helena Fox. It tells the story of Biz, a teenager who struggles with mental illness and the loss of her father. The novel follows Biz as she navigates her emotions, relationships, and internal battles while trying to find a sense of stability and belonging. It explores themes of grief, mental health, and self-discovery, offering a poignant and honest portrayal of a young person's journey towards healing and acceptance.
Chapter 2 The Background of How It Feels to Float

How It Feels to Float by Helena Fox was published in 2019, so it is set in a contemporary social context. The book deals with themes of mental illness, grief, and self-discovery, and is aimed at young adult readers. The story follows protagonist Biz as she navigates life following the death of her father and struggles with her own mental health.
Helena Fox drew inspiration for the book from her own personal experiences with mental illness and grief, as well as her background in mental health support work. Her intention in writing How It Feels to Float was to explore the complexities of mental illness and the importance of seeking help and finding support. Through the character of Biz, Fox aims to shed light on the realities of living with mental health challenges and the journey of self-acceptance and recovery.
Overall, How It Feels to Float provides a powerful and intimate portrayal of mental illness and the importance of community and self-care in navigating life's challenges.
Chapter 3 How It Feels to Float Summary

"How It Feels to Float" is a young adult novel by Australian author Helena Fox. The story follows the life of Biz, a teenage girl struggling with her mental health after the death of her father and the discovery of some family secrets. Biz feels like she is floating through life, disconnected from reality and struggling to find her place in the world.
As Biz grapples with grief, anxiety, and depression, she finds solace in her friendship with Jasper, a boy who also struggles with his own mental health issues. Together, they navigate the ups and downs of adolescence and begin to confront their inner demons.
Throughout the novel, Biz experiences moments of clarity and insight, as she learns to accept herself and find her own path to healing. "How It Feels to Float" is a raw and emotional exploration of mental illness, friendship, and self-discovery, offering a powerful message of hope and resilience.
Chapter 4 Meet the Writer of How It Feels to Float

The author of How It Feels to Float is Helena Fox. The book was released on May 7, 2019. Helena Fox has written other books such as "The Best Medicine" and "Nobody Owns You". In terms of editions, How It Feels to Float is considered the best among Helena Fox's books, with critical acclaim and several award nominations.
Chapter 5 How It Feels to Float Meaning & Theme

How It Feels to Float Meaning

"How It Feels to Float" by Helena Fox is a novel that explores the themes of mental illness, grief, and self-discovery. The title itself refers to the feeling of detachment and floating through life that the protagonist, Biz, experiences as she struggles with her mental health.
The novel delves into the complexities of dealing with trauma and loss, as Biz grapples with the death of her father and the strain it has put on her relationships with her mother and friends. The title suggests the feeling of being disconnected from reality and unable to fully engage with the world around her.
As Biz navigates her own mental health issues and the challenges of growing up, she ultimately learns the importance of seeking help and finding support from those who care about her. The title encapsulates the emotional journey that Biz embarks on, as she learns to accept herself and find her place in the world.
Overall, "How It Feels to Float" explores the struggle of living with mental illness and the power of self-acceptance and healing. The title speaks to the profound and often overwhelming emotions that Biz experiences as she comes to terms with her past and looks towards the future.
How It Feels to Float Theme

The key themes in "How It Feels to Float" by Helena Fox include:
1. Mental health and identity: The novel explores the protagonist Biz's struggles with her mental health and her search for her identity. She grapples with feelings of isolation, anxiety, and depression, as well as a sense of not belonging in the world. Through her journey, she learns to accept and embrace her unique self.
2. Family dynamics: Biz's relationships with her family members, particularly her mother and her deceased father, play a significant role in the story. The novel delves into the complexities of familial bonds, including love, loss, and communication.
3. Friendship and community: As Biz navigates her struggles with mental health, she finds solace and support in her friendships with others. The novel explores the power of connection and belonging, as well as the importance of leaning on others during difficult times.
4. Acceptance and self-discovery: Through her experiences, Biz learns to accept and appreciate herself for who she is. She embarks on a journey of self-discovery and self-compassion, ultimately finding a sense of peace and understanding within herself.
Overall, "How It Feels to Float" delves into themes of mental health, identity, family dynamics, friendship, and self-acceptance, offering a poignant and thought-provoking exploration of these deep and complex topics.
Chapter 6 Various Alternate Resources

1. Author's website: Helena Fox's official website provides information about the author, her book, and upcoming events and appearances.
2. Goodreads: This popular book review and recommendation website provides user reviews, ratings, and discussions about How It Feels to Float.
3. Amazon: How It Feels to Float can be purchased on Amazon, where customers can also leave reviews and ratings of the book.
4. Barnes & Noble: The book is also available for purchase on the Barnes & Noble website, where customers can find reviews and ratings.
5. Publisher's website: Penguin Random House, the book's publisher, has information about the book, author, and related resources on their website.
6. Instagram: Helena Fox's Instagram account may feature updates and behind-the-scenes insights about How It Feels to Float.
7. Twitter: Follow Helena Fox on Twitter for updates, news, and discussion about How It Feels to Float.
8. Interviews: Look for interviews with Helena Fox on major book websites like Book Riot, BookPage, or Literary Hub to learn more about the author and her book.
9. Book clubs: Join online book clubs or discussion groups that are reading How It Feels to Float to engage with other readers and share your thoughts.
10. Podcasts: Listen to book podcasts that may have featured How It Feels to Float in discussions, interviews, or reviews.
Chapter 7 Quotes of How It Feels to Float

How It Feels to Float quotes as follows:
1. "I float in the darkness, half asleep, half awake, half dead, half alive."
2. "My thoughts are like shadows, fleeting and elusive, slipping through my fingers like water."
3. "I am a ghost, haunting the edges of my own existence, always on the brink of disappearing."
4. "The weight of my sadness is a burden I carry, heavy and suffocating, like a leaden blanket draped over my shoulders."
5. "I am a driftwood, carried by the currents of my own mind, floating aimlessly in a sea of uncertainty."
6. "The edges of my reality are blurred, distorted by the haze of my own confusion and despair."
7. "I am a broken vessel, leaking out my pain and sorrow, unable to contain the flood of emotions that threaten to drown me."
8. "The world is a kaleidoscope of colors and shapes, spinning around me in a dizzying whirlwind of chaos and confusion."
9. "I am a fragile glass sculpture, delicate and easily shattered, teetering on the edge of collapse."
10. "I am a lost soul, adrift in a sea of uncertainty, searching for a lifeline to pull me back to shore."
Chapter 8 Books with a Similar Theme as How It Feels to Float

1. "Girl, Interrupted" by Susanna Kaysen - This memoir chronicles the author's experiences in a mental institution and her struggle with mental illness, similar to the protagonist in "How It Feels to Float."
2. "All the Bright Places" by Jennifer Niven - This young adult novel deals with themes of mental illness, grief, and finding hope amidst struggles, making it a powerful read for fans of "How It Feels to Float."
3. "It's Kind of a Funny Story" by Ned Vizzini - This novel follows a teenage boy as he navigates his own mental health challenges and strives to find a sense of belonging and purpose, much like the protagonist in "How It Feels to Float."
4. "The Bell Jar" by Sylvia Plath - A classic novel that explores the mental health struggles of a young woman in the 1950s, this book offers a deep and introspective look at the impact of mental illness on one's life.
5. "Challenger Deep" by Neal Shusterman - This novel follows a teenage boy as he spirals into a mental health crisis and is forced to confront his inner demons in order to find his way back to reality. It offers a poignant and moving portrayal of mental illness and the journey towards healing.