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13. The science behind why we self-sabotage | "The Mountain is You" by Brianna Wiest
Manage episode 394183352 series 3494410
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Get set for an illuminating exploration into the depths of self-discovery! In this invigorating conversation, we uncover the profound insights found in Brianna Wiest's empowering book, 'The Mountain is You.' Join us as we traverse the peaks and valleys of introspection, delving into the transformative journey toward self-awareness, healing, and personal growth. We'll dive into the heart of resilience, authenticity, and the art of reframing challenges as opportunities for personal evolution.
We're thrilled to have Alia Francisco, a passionate advocate of 'The Mountain is You' and a seasoned explorer of self-discovery, joining us for an insightful conversation. Together, we'll navigate the trails of introspection and self-empowerment, leaving you equipped and inspired to embark on your own transformative journey.
Prefer watching or seeking subtitles? You can catch this episode on YouTube: https://youtu.be/Var7_UwyGS8
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