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Long Covid & My Body
Manage episode 354520371 series 3413257
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In which Katya describes waking up from the matrix to realize that we are living in a brutally ableist society, Hannah sings and laughs like some kind of music box, and both agree that perfectionism has no place in the Long Covid landscape.
Oh, and there's also a surprise. Who doesn't like surprises???
Trigger warning: This episode contains themes of suicide and discussions around body image. If you feel this may be unhelpful for you – please skip this episode.
References:
The Body Is Not an Apology - Sonya Renee Taylor
Exercised - Daniel Lieberman
Watching the English - Kate Fox
Suzy Bolt - Rest Repair Recovery Programme - https://360mindbodysoul.co.uk/
Sarah The Long Haul Yogi - https://www.youtube.com/@LongHaulYogi
We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk
Theme Song: Harry Gould
Artwork: Ellie Atkinson
17 episodes
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