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Lydia Irving - Nutrition for the Brain

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Manage episode 305199993 series 2935975
Content provided by Cynthia Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Good food and rest is usual remedy for any ailment, and its true for brain injuries too.

In this episode we discuss the types of foods and simple healthy treatments that can help support our brain and function.

Cynthia talks to Lydia Irving, a nutritionist who aims to help us choose what food to eat and how to best prepare it for optimal nutrient absorption including when there is a big change in our life due to brain injury.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 305199993 series 2935975
Content provided by Cynthia Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Good food and rest is usual remedy for any ailment, and its true for brain injuries too.

In this episode we discuss the types of foods and simple healthy treatments that can help support our brain and function.

Cynthia talks to Lydia Irving, a nutritionist who aims to help us choose what food to eat and how to best prepare it for optimal nutrient absorption including when there is a big change in our life due to brain injury.

  continue reading

13 episodes

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