Go offline with the Player FM app!
Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains
Manage episode 442640962 series 2780239
0:00- Intro
0:50- Home gym talk, gym crowds, etc.
8:00- Exercising on vacation
11:00- The concept of G-Flux / energy flux
15:30- Bulking up as an advanced lifter
24:50- Strength losses on a cut
33:00- Calisthenics
54:30- Vegan diet
1:02:00- Blood work and TRT
1:16:00- Saturated fat and cholesterol
1:24:00- Mistakes made by vegans
1:28:20- Barbell Curls
237 episodes
Manage episode 442640962 series 2780239
0:00- Intro
0:50- Home gym talk, gym crowds, etc.
8:00- Exercising on vacation
11:00- The concept of G-Flux / energy flux
15:30- Bulking up as an advanced lifter
24:50- Strength losses on a cut
33:00- Calisthenics
54:30- Vegan diet
1:02:00- Blood work and TRT
1:16:00- Saturated fat and cholesterol
1:24:00- Mistakes made by vegans
1:28:20- Barbell Curls
237 episodes
Όλα τα επεισόδια
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.