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Eric Trexler - Variation in Response to Training, Holding Gains, Visualization
Manage episode 345384208 series 2780239
Dr. Eric Trexler is back to discuss the following topics:
0:00- Intro
1:00- Prepping for guests
3:15- Mindfulness /Buddhism
8:30- Visualization
21:05-Holding onto gains
31:00- Eric’s competition history
37:40- Keeping training interest forever
1:03:00- Variation in individual response
1:25:00- Where to find Eric / MacroFactor
Eric's IG: https://www.instagram.com/trexlerfitn...
Stronger by Science: https://www.strongerbyscience.com/
MacroFactor App: https://macrofactorapp.com/
MASS Research Review: https://www.strongerbyscience.com/mass/
Website and Coaching: https://brainsandgainspodcast.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi
Discount code: DAVE12OFF
230 episodes
Manage episode 345384208 series 2780239
Dr. Eric Trexler is back to discuss the following topics:
0:00- Intro
1:00- Prepping for guests
3:15- Mindfulness /Buddhism
8:30- Visualization
21:05-Holding onto gains
31:00- Eric’s competition history
37:40- Keeping training interest forever
1:03:00- Variation in individual response
1:25:00- Where to find Eric / MacroFactor
Eric's IG: https://www.instagram.com/trexlerfitn...
Stronger by Science: https://www.strongerbyscience.com/
MacroFactor App: https://macrofactorapp.com/
MASS Research Review: https://www.strongerbyscience.com/mass/
Website and Coaching: https://brainsandgainspodcast.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi
Discount code: DAVE12OFF
230 episodes
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