Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts

Brains and Gains with Dr. David Maconi

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8M ago 1:29:22

MP3•Episode home

0:00- Intro

1:00- Self defense and street fights

11:50- Including power work as one ages

16:30- How to convert one’s experience to online coaching

23:30- Rest-Pause vs straight sets and effective reps

31:00- How to maintain muscle during a mini cut

37:00- Will I work with another coach

45:10- How is my current bulk going?

48:00- What helped Abel’s back the most?

53:00- Looser versus stricter form

58:50- Do we track our lifts?

1:04:15- Underrated or unusual factors beneficial for bodybuilding

1:12:00- Gym environments

1:15:40- Thoughts on clomid for someone with low testosterone and LH

1:20:20- Our favorite and least favorite exercises

225 episodes

#Fitness #Abel Csabai #Medicine #Dr David Maconi