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The Journey of creating a strong, structured, disciplined routine when getting sober with Justine Whitchurch

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Manage episode 320360721 series 2772824
Content provided by Zach Mathers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Mathers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Braving the Journey talks with Justine Whitchurch, 48 year old Mum of 2 with 8 years of sobriety. She had a near death alcohol addiction. Now the author of - 'Sobriety delivered EVERYTHING alcohol promised' which is recovery story using health and fitness as the foundation of my ongoing wellness.
Justine is a Sobriety and Fitness Coach - delivering programs based on creating a structured health and fitness routine with the aim to create a life where you don't need alcohol.
Be sure to check out everything Justine has going on
Website www.justinewhitchurch.com.au
Instagram: @jusswhitchurch
DOWNLOAD FREE ARLI APP
For making changes big and small with alcohol, Arli is an app that brings you real answers from people who have been there.
JOIN THE 30 DAY SOBER CHALLENGE

Support the show
  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 320360721 series 2772824
Content provided by Zach Mathers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Mathers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Braving the Journey talks with Justine Whitchurch, 48 year old Mum of 2 with 8 years of sobriety. She had a near death alcohol addiction. Now the author of - 'Sobriety delivered EVERYTHING alcohol promised' which is recovery story using health and fitness as the foundation of my ongoing wellness.
Justine is a Sobriety and Fitness Coach - delivering programs based on creating a structured health and fitness routine with the aim to create a life where you don't need alcohol.
Be sure to check out everything Justine has going on
Website www.justinewhitchurch.com.au
Instagram: @jusswhitchurch
DOWNLOAD FREE ARLI APP
For making changes big and small with alcohol, Arli is an app that brings you real answers from people who have been there.
JOIN THE 30 DAY SOBER CHALLENGE

Support the show
  continue reading

92 episodes

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