Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Cycle Chats Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cycle Chats Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD
Manage episode 399033538 series 3310691
Content provided by Cycle Chats Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cycle Chats Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Sync Ups with Cycle Chats!
In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and then some tips for how to live with it. Dr. Janina also reminds us that we have to remember the positives as well as the negatives of having ADHD because getting the diagnosis does not mean your life is over.
Listen to Today's Episode to Learn About:
-what does ADHD mean?
-3 subcategories of ADHD
-common signs and symptoms of ADHD
-the diagnosis process
-ADHD myths
-you have your diagnosis now what?
-how to make a boring task more enjoyable
So get ready to break the cycle of what it means to be a woman, together!
Sync Up with Dr. Janina:
Instagram: @adhd_empowerment_coaching
Website: www.adhdempowermentcoaching.com
Follow, Like, Subscribe, and Share with a Friend.
213 episodes
Share
Manage episode 399033538 series 3310691
Content provided by Cycle Chats Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cycle Chats Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Sync Ups with Cycle Chats!
In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and then some tips for how to live with it. Dr. Janina also reminds us that we have to remember the positives as well as the negatives of having ADHD because getting the diagnosis does not mean your life is over.
Listen to Today's Episode to Learn About:
-what does ADHD mean?
-3 subcategories of ADHD
-common signs and symptoms of ADHD
-the diagnosis process
-ADHD myths
-you have your diagnosis now what?
-how to make a boring task more enjoyable
So get ready to break the cycle of what it means to be a woman, together!
Sync Up with Dr. Janina:
Instagram: @adhd_empowerment_coaching
Website: www.adhdempowermentcoaching.com
Follow, Like, Subscribe, and Share with a Friend.
213 episodes
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Similar to Break the Cycle
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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