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How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

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Manage episode 402798725 series 3310691
Content provided by Cycle Chats Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cycle Chats Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Sync Ups with Cycle Chats!

In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at work, offers up some time management strategies, how you can ask for workplace accommodations, and most importantly she explains why it is so important for ADHDers to ask for what they need so that they can better themselves and their workplace environment.

Listen to Today’s Episode to Learn About:

-how ADHD can affect you at work

-if I had someone to do (blank) for me my work life would be easier

-time management strategies

-the importance of scheduling time for you

-work accommodations

-asking for what you need

So get ready to break the cycle of what it means to be a woman, together!

Sync Up with Dr. Janina:

Instagram: @adhd_empowerment_coaching

Website: www.adhdempowermentcoaching.com

Follow, Like, Subscribe, and Share with a Friend.

  continue reading

213 episodes

Artwork
iconShare
 
Manage episode 402798725 series 3310691
Content provided by Cycle Chats Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cycle Chats Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Sync Ups with Cycle Chats!

In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at work, offers up some time management strategies, how you can ask for workplace accommodations, and most importantly she explains why it is so important for ADHDers to ask for what they need so that they can better themselves and their workplace environment.

Listen to Today’s Episode to Learn About:

-how ADHD can affect you at work

-if I had someone to do (blank) for me my work life would be easier

-time management strategies

-the importance of scheduling time for you

-work accommodations

-asking for what you need

So get ready to break the cycle of what it means to be a woman, together!

Sync Up with Dr. Janina:

Instagram: @adhd_empowerment_coaching

Website: www.adhdempowermentcoaching.com

Follow, Like, Subscribe, and Share with a Friend.

  continue reading

213 episodes

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