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Episode 161 | Creating Good Nutritional Habits in Your Hockey Family (Seanna Thomas)

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Manage episode 400576721 series 87027
Content provided by Breakaway Podcast and Ontario Minor Hockey Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breakaway Podcast and Ontario Minor Hockey Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With playoff season here, parents and players are well established in their routines and hockey schedules. However, no matter how much time before heading to the rink, busy hockey families always need to find time to have the right pre-game meal to be able to fuel performance on the ice.

Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations. Seanna regularly appears on CP24 Breakfast, & is a contributor to Triathlon Magazine Canada, as well as multiple other publications. Seanna focuses on whole foods with a spotlight on creating realistic healthy habits. She can be found on Facebook, Instagram, and seannathomas.com. In her downtime, she enjoys being outdoors with her family and relaxing at home with her husband and a well-deserved glass of wine (and maybe watching a hockey game).

Learn more: https://www.omha.net/news_article/show/1299997

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 400576721 series 87027
Content provided by Breakaway Podcast and Ontario Minor Hockey Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breakaway Podcast and Ontario Minor Hockey Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With playoff season here, parents and players are well established in their routines and hockey schedules. However, no matter how much time before heading to the rink, busy hockey families always need to find time to have the right pre-game meal to be able to fuel performance on the ice.

Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations. Seanna regularly appears on CP24 Breakfast, & is a contributor to Triathlon Magazine Canada, as well as multiple other publications. Seanna focuses on whole foods with a spotlight on creating realistic healthy habits. She can be found on Facebook, Instagram, and seannathomas.com. In her downtime, she enjoys being outdoors with her family and relaxing at home with her husband and a well-deserved glass of wine (and maybe watching a hockey game).

Learn more: https://www.omha.net/news_article/show/1299997

  continue reading

140 episodes

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