Breakthroughs & Bubbles podcast

17:23

If it feels like you’re pulling teeth to get clients—this episode is your wake-up call. In today’s juicy client case study, I’m pulling back the curtain on how one of my private clients went from struggling to sell her offers to being completely sold out with a waitlist —in just 5 months. We’re talking about: ✨ The sneaky mindset patterns that had her sabotaging her own success ✨ Why she kept attracting the wrong clients (and how we changed that fast. ✨ The exact inner work we did to shift her self-worth, identity, and energy ✨ How she created consistent demand from dreamy clients who pay on time and respect her boundaries . If you’re stuck in the phase of “why is this so hard?”... listen now. It’s about to click. xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! Take my FREE find your flow state QUIZ. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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42. The Platform Shift That Changed Everything with Rachel Meltzer. 58:06

10 days ago58:06

58:06

In this episode I am joined by the bold and adventurous freelancer and business coach, Rachel Meltzer, who helps creatives and service providers go from stressed and stuck to STACKED with dreamy clients so they can live their dream life. IF you have ever felt overwhelmed by Instagram, constantly posting but getting crickets, or secretly fantasizing about how your business would run WITHOUT Instagram all together- this might be the episode for you. In this episode Rachel shares: Why she walked away from Instagram for GOOD. How shifting to LinkedIn completely changed her business AND her life. Simple yet very practical ways to make your LinkedIn profile work for you! This episode is SO juicy! Find Rachel and ALL her goodies HERE! xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! Take my FREE find your flow state QUIZ. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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41. The Subconscious Limits You Didn't Know Were Running Your Business 21:03

17 days ago21:03

21:03

F eel like you're doing EVERYTHING right in your business, trying EVERY strategy, but the results still don't match the effort - you're not crazy. Your success is being capped by your internal limits. In this solo episode we are diving deep into what is REALLY capping you at that invisible ceiling and how you can shift it! We touch on: Why your current level of success is a mirror of your subconscious limits. The silent ways your nervous system and mindset are capping your income, impact, and capacity. Why powerful women invest in self-mastery—not just a new strategy. The 3 things you can do today to expand your internal capacity and finally break through. Press play, and let's go! xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! Take my FREE find your flow state QUIZ. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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40. [FREE] Confidence + Self Worth Meditation. 10:04

24 days ago10:04

10:04

Today’s episode is something special—I’m giving you an exclusive sneak peek inside my membership vault with a powerful 10-minute meditation designed to elevate your confidence and self-worth . This isn’t just any meditation; it’s a quickie visualization practice that will help you step into your highest self and start your day with unshakable belief in your own power. If you’ve ever struggled with self-doubt, imposter syndrome, or feeling like you’re not “enough” to go after what you truly want—this meditation is for you. It’s perfect for setting the tone for your day , rewiring your mind for success, and activating the version of you who fully believes she can. Take these 10 minutes for yourself, breathe it in, and let this be your daily reset to align with confidence, clarity, and worthiness. Because the truth is—you really f*cking can. Let’s drop in. ✨ xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! Take my FREE find your flow state QUIZ. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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39. The Secret to Peak Performance. (even when life feels chaotic!) 22:21

4 weeks ago22:21

22:21

Ever feel like you're waiting for the perfect time to finally hit your next level? Like you need more energy, fewer distractions, or just a smoother season of life to really go all in on your business and goals? Here’s the truth: peak performance isn’t about having 150% energy all the time—it’s about finding your FLOW, no matter what season you’re in. In this solo episode of Breakthroughs &Bubbles , I’m breaking down my FLOW Formula —the exact framework that helps high-achieving women create success without burnout . We’re talking: This is your permission slip to stop the all-or-nothing cycle and start creating sustainable success—right now, exactly as you are. 🔥 Want the full step-by-step breakdown? Listen now & get the spark notes version of my FLOW Formula (plus, how to dive deeper inside my mini-course). Take the QUIZ here! xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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38. My biggest fear came true (& here's what I did!) 26:20

5 weeks ago26:20

26:20

In this solo episode I give you a raw, real time, scenario of how I personally dealt with one of my biggest business fears coming to light and how I dealt with it. I dive into what it feels like to push your edge and expand into your next level, and ALL the discomfort it truly brings. I get honest about the emotions we can attach to our businesses, and how to make decisions from a neutral, not emotional, place while still being HUMAN. xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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37. Fix your fatigue with holistic nurse & coach Briana Borgersen. 50:37

6 weeks ago50:37

50:37

Ever feel like no matter HOW much you rest, you are still EXHAUSTED? Brain fog and chronic fatigue aren't just 'normal' parts of life - they are signs your body is asking for help. In this guest interview I bring on holistic nurse and hormone health coach Briana from Fix Your Fatigue who turned her personal battle with Lyme disease into a full on mission to help women reclaim their energy, and ultimately their LIFE. We dive into: Brianna's journey and symptoms getting Lyme disease and how her life changed asking for help. Why fatigue isn't just about SLEEP but your hormones, gut health, & environmental toxins. How cycle syncing can optimize your energy levels and health. & so much more! Find Briana on IG HERE . https://www.instagram.com/fixyourfatigue/ Find Briana on Facebook HERE. Work with Briana HERE. xoxo, Courtney Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here! PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast!…

Breakthroughs & Bubbles

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36. Transforming your lowest lows, into gold, with DBL Designs CEO, Krista Lee. 55:01

7 weeks ago55:01

55:01

From rock bottom to rocking the luxury jewelry world—Krista Lee’s journey is one you need to hear. 🔥 In this episode, I sit down with the powerhouse behind DBL Luxury Jewelry , a brand that’s not just about sparkle—it’s about empowerment. Krista gets real about: ✨ The raw truth behind how DBL started and evolved over the last decade. ✨ The deep lows of entrepreneurship and postpartum—and how she turned them into her biggest breakthroughs. ✨ Why leaning into the hard moments unlocked her most game-changing ideas. ✨ How YOU can tap into your magic and step into your greatness. & SO much more. Make sure you SHARE a screen shot of the episode on your Instagram, tag BOTH @DBLDESIGNS & @COACHINGWITHCOURT and tell us your biggest takeaway for Krista to send you a discount code! This one is for the women who refuse to dim their shine. 💎 Hit play and let’s dive in! 🎧🔥 Check out DBL jewelry here! Follow Krista and DBL on IG, here! xoxo, Courtney Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here! PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast!…

Breakthroughs & Bubbles

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35. Hard work wont burn you out, THIS will. 23:01

9 weeks ago23:01

23:01

Is your FEAR of burnout holding you back more than burnout itself? Here’s the thing— burnout isn’t just about working too hard. It’s about misalignment. And if you’re constantly worried that success will drain you, you might be unknowingly keeping yourself stuck. In this solo episode, I’m uncovering: ✨ The hidden ways burnout fears are limiting your growth ✨ How to begin to rewire those self sabotaging beliefs so you can reach your next level (without the burnout) ✨Why rest isn’t the enemy—it’s your secret weapon. Press play 🎧 and let me know what you think! xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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34. 3 ways to build your magnetic AF confidence, today! 23:58

10 weeks ago23:58

23:58

If you have ever told yourself that you will feel confident WHEN you ____ (insert goal you think you need to accomplish here!) then this episode is for YOU. In this solo episode I take a deep dive into 3 powerful, yet simple (& tangible) shifts that you can begin to make TODAY to start building your confidence, instead if waiting for it! Press play now and get ready to unlock a whole new level of YOU. ✨ xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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33. Combining intuition & strategy for aligned success with Samantha Fackler 53:45

11 weeks ago53:45

53:45

This JUICY episode with Samantha is one you wont want to miss, if you are in business at ANY level! In this episode I sit down with Samantha Fackler, a powerhouse strategist who has helped 100+ brands (even Apple + PayPal!) accelerate their growth. We dive into SO many things such as: ✨ Samantha's story on how SHE became the GO TO strategist in her field. ✨ The secret to combining intuition with corporate strategies for ALIGNED business growth. ✨ How to distinguish between intuition and anxiety when making decisions in business ( & life!). ✨ Why the pause or slow-down phase in business can be the key to catapulting your results. If you’re a visionary entrepreneur who wants to scale without burnout and trust both your instincts and business strategy, this episode is a must-listen! Grab Samantha's FREE guide! "Common Marketing Mistakes (and How to Fix Them)" Get on the waitlist for The Brand Edit Listen to Sam's podcast Website: www.growwithsam.com Instagram: https://www.instagram.com/growwith_sam xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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32. The trajectory of your results in ANYTHING starts here (Self Coaching Tool!) 20:50

12 weeks ago20:50

20:50

In this solo episode, I’m diving deep into the Self-Coaching Method , a powerful tool you can use at any time to shift the trajectory of your results. I’ll walk you through how to use this method to transform your mindset, improve your decision-making, and create the outcomes you truly desire. You’ll discover: ✨ How two people can face the exact same situation but have completely different results—and exactly where these different paths will start. ✨ How to use this method to create lasting change in your life and business. This is the PERFECT episode to remind you that YOU have the power to create the results you desire and will take you through the process of exactly where you can start to do that, TODAY. xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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31. How to embrace the tradeoffs to get what you REALLY want. 24:10

13 weeks ago24:10

24:10

In this solo episode, we’re diving into a topic that’s both uncomfortable and empowering: the tradeoffs required to create the life and business of your dreams. Listen, most people will just share all the glamour, but there is also dirt and mud that comes along with that and I want to be honest. You GET to have it all, but it's not going to come without a tradeoff. I start with a personal story ( or 2) on my own tradeoffs and dive into you can actually become empowered by navigating these trade offs and how they don't have to feel awful. We’ll explore: ✨ Why you can have it all—but not all at once. ✨ The importance of understanding and embracing tradeoffs. ✨ Why most people give up when they hit their first trade off and how to make sure you DON'T. ✨ Practical tips for identifying what you really want and what you’re willing to trade to achieve it. If you have BIG goals for these year and want to see something change in your life whether it be in business or life, this is the episode for YOU. xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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30. Breaking patterns to attract your soulmate and dream relationship with Valeric Mitric. 51:41

14 weeks ago51:41

51:41

In this episode, I’m joined by Valerie Mitric, a certified Life Coach who helps women uncover what’s blocking them from finding their DREAM partner, break free from unhealthy dating patterns, and transform into women who only attract high-quality and ALIGNED men. Valerie goes DEEP and shares her insights on navigating the online dating world today, the pendulum swing through generations over the years when it comes to making relationships work, and how to ACTUALLY become the woman who attracts their dream partner. Whether you’re single, dating, or in a relationship, this conversation is packed with actionable insights to help you create the strong, healthy partnership you’ve always dreamed of. Find Valerie on her website HERE. You can hang out with Valerie on IG HERE. xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here ! Come hangout with me on Instagram, here! Get on the membership waitlist HERE!…

Breakthroughs & Bubbles

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29. Flipping Common Financial Advice on Its Head with Amy van Meijl 57:49

15 weeks ago57:49

57:49

In this episode, I’m joined by Amy van Meijl, a 1:1 Money Coach, teacher of financial empowerment, and host of the Manifesting Millions podcast (where you can catch part TWO of this episode where Amy interviews ME!) . Amy shares her inspiring story of breaking free from years of feeling lost, overwhelmed, and frustrated by money—and how she decided to rewrite the rules to create massive financial wins in her favor. We explore the differences in how men and women approach and work with money, why traditional financial advice might not be serving you, and how women can step into their power to manifest the wealth they desire. Make sure to catch Part 2 of this conversation on Amy’s Manifesting Millions podcast, where she interviews me! FIND AMY HERE: Instagram: https://www.instagram.com/amyvanmeijl Amy's Website: https://www.amyvanmeijl.com Amy's Building Fempires Program: https://www.amyvanmeijl.com/money xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here ! Come hangout with me on Instagram, here! Get on the membership waitlist HERE!…

Breakthroughs & Bubbles

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28. The TRUTH about feeling guilty asking for help (and how to shift it!) 22:22

16 weeks ago22:22

22:22

In this episode, we’re diving into a topic that so many of us wrestle with: how to ask for help without feeling guilty . If you’re an overachiever, people-pleaser, or a mama trying to juggle it all, this one’s for you. We’re breaking down why guilt shows up when we ask for support, why waiting to feel guilt-free isn’t the solution, and how to start setting boundaries and asking for help even when it feels uncomfortable. Key topics: Why guilt around asking for help is deeply rooted in societal and subconscious beliefs. How to reframe your narrative to see boundaries and delegation as strengths, not weaknesses. Practical steps to build the “asking for help” muscle, starting small and growing your confidence. Why this work benefits everyone in your life—yourself, your family, and your business. xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here ! Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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27. Motherhood, Homeschooling 7 children, & 6 figure success as a realtor with Natalie Watson. 47:30

17 weeks ago47:30

47:30

In this episode, I’m joined by the incredible Natalie Watson— a mama of seven, homeschooling mom, and highly successful realtor who proves that you can have it all without compromising your values. Natalie shares how she went from taking a bold leap into real estate in 2020 to becoming a top 10 producer, selling nearly $10 million in real estate during one of the toughest markets since 2008—all while homeschooling her SEVEN children and keeping her core family values aligned. We dive into: The mindset shifts you need to pursue your dreams, no matter what others think. What it takes to build a thriving business while balancing the demands of motherhood and homeschooling - fresh perspective on homeschooling! Natalie’s unique approach to creating a business that aligns with your values and attracts clients who resonate with your mission. Natalie’s story is a powerful reminder that circumstances don’t define your future—your mindset and intentional actions do. Whether you’re a mom, a business owner, or someone dreaming of doing things differently, this episode will leave you feeling inspired and equipped to chase your own version of success. Connect with Natalie: ON INSTAGRAM IN HER HOMESCHOOLING MOM ACCOUNTABILITY COMMUNITY Suggested resources: THE BOOK MENTIONED IN THE POD xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! If you want to join the membership waitlist, click here. Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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26. Why you're NOT stuck and how you can get back on track. 16:00

18 weeks ago16:00

16:00

In this episode, I’m diving into a real-life client breakthrough that will resonate if you’ve ever felt stuck after a big win in your business . My client celebrated her highest cash month ever—8 new 1:1 clients in just weeks—but soon after, she hit a slump, feeling like it was all a fluke. We break down: Why those "stuck" feelings often aren’t what they seem. How your nervous system and mindset can sabotage success (and what to do about it). The importance of building safety around your goals and stepping into the identity of the version of YOU who can hold and sustain big success. Tactical strategies to realign your mindset, energy, and actions to break the cycle of self-sabotage. Tune in to learn how to reconnect with your strategy, mindset, and energy to bounce back from a slump and keep building the life and business you want! xoxo, Courtney PS If you loved this episode, I would appreciate if you left a review or shared on your socials as it means SO much to me to help spread the message we are sharing on this podcast! Book a call with me anytime, here! Learn about the Vision Board workshop HERE! Come hangout with me on Instagram, here!…

Breakthroughs & Bubbles

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25. Cortisol Truths, Menopause Myths, & Living FULLY with Stephanie Crassweller. 47:08

19 weeks ago47:08

47:08

In this episode, I sit down with Stephanie Crassweller—an award-winning nutrition coach, international speaker, and 7-figure business owner who’s on a mission to help women truly live by helping them THRIVE through menopause with their nutrition and exercise. Stephanie shares her journey of overcoming people-pleasing, navigating personal loss, and building a life and business that lights her soul on fire. We dive deep into: The truth about menopause—why "common" symptoms aren’t "normal" and how you can prepare your body to thrive. The powerful connection between cortisol, nutrition, and women’s health. How to address the root cause of your symptoms instead of settling for generic advice like "eat less, move more." Follow Stephanie on IG HERE! Listen to Stephanie's podcast HERE. Join her Facebook group HERE! Check out her website HERE! JOIN Courtney's ELEVATE + EMBODY your 2025 Vision Board Workshop here!…

Breakthroughs & Bubbles

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24. Listen if you want 2025 to be your breakthrough year. 20:27

20 weeks ago20:27

20:27

As 2024 comes to a close, it's time to dream bigger for 2025. In this episode, we're diving into how to make 2025 your breakthrough year . We’re talking about creating goals that feel aligned, energy that’s unstoppable, and results that blow your mind— without burning out. We dive into: -What a breakthrough year actually looks like (hint: it’s not about doing more). -The real reason most people quit on their goals and how to avoid it. -How to shift your beliefs, reframe your stories, and start embodying the version of you who holds success with ease. If you're ready to push your edges, step out of your comfort zone, and have fun creating a life and business you love, this episode is for you. Oh, and don’t forget to grab your spot for the Elevate and Embody Your 2025 Vision Board Workshop —happening Friday, December 27th. CLICK HERE to get your ticket! CLICK HERE to book a consult with Court!…

Breakthroughs & Bubbles

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23. Get your messaging to sell like hotcakes with Anna Rumbold 49:19

21 weeks ago49:19

49:19

This guest episode is SO juicy you do not want to miss this. Anna Rumbold is a business and marketing mentor that helps you transform your messaging so you can attract clients that PAY, STAY, and RAVE about you so you can scale your business. We go DEEP in this episode into the mindset, clarity, and identity piece of messaging and exactly where you can start to transform your messaging right now to attract these clients. FIND ANNA ON IG HERE: https://www.instagram.com/annarumbold.co/ JOIN MATCH HERE: https://annarumbold.kartra.com/page/MYu20 CLICK HERE to book a call with Courtney. BLACK FRIDAY DEAL!! JOIN THE SOVEREIGN MINDSET SOCIETY (USE CODE BLACKFRIDAY30 ) Hang out with me on IG here: https://www.instagram.com/coachingwithcourt/ xoxo…

Breakthroughs & Bubbles

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22. The missing links keeping you from thriving in life & business. 19:59

22 weeks ago19:59

19:59

In this solo episode Courtney dives into WHY you need to ALIGN and CONNECT so that you can thrive in ALL aspects of your life and why having a gap in these components might blocking you from allowing yourself to thrive in your life and business. Join Courtney as she breaks down practical ways to identify those sticky alignment gaps, reconnect with yourself and others, so you can start thriving on a whole new level! **BLACK FRIDAY DEALS INSIDE!!** CLICK HERE to book a call with Courtney. JOIN THE SOVEREIGN MINDSET SOCIETY (USE CODE BLACKFRIDAY30 ) Hang out with me on IG here: https://www.instagram.com/coachingwithcourt/ xoxo…

Breakthroughs & Bubbles

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21. 10x your results for 2025 with this shift. 21:21

23 weeks ago21:21

21:21

In this episode, we dive into the one powerful shift that can 10x your results across any goal in life or business. Spoiler: it's not about hustling harder or finding the perfect strategy. Your results are directly tied to your identity—how prepared, aligned, and committed you are to becoming the version of yourself who has already achieved those goals. We explore why the universe responds to what you’re ready for and how letting go of limiting beliefs, old habits, and unhelpful stories can create space for your true self to shine. I’ll guide you in identifying the gaps between who you are now and who you want to be, with practical steps to start embodying your next-level self today. Ready to align your identity with your biggest aspirations? Let's go Queen! CLICK HERE to book a call with Courtney. JOIN THE MEMBERSHIP WAITLIST HERE. Hang out with me on IG here: https://www.instagram.com/coachingwithcourt/ xoxo…

Breakthroughs & Bubbles

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20. Why you have imposter syndrome and how to ditch it. 24:44

24 weeks ago24:44

24:44

Got imposter syndrome? You're not alone. In this solo episode, Courtney dives deep into WHY this is normal for us whether you are doing something completely new, or stretching your limits in something you have been doing for a while. Courtney dives into WHY our body and our minds like to do this and how you can start SHIFTING this today. CLICK HERE to book a call with Courtney. JOIN THE MEMBERSHIP WAITLIST HERE. Hang out with me on IG here: https://www.instagram.com/coachingwithcourt/ xoxo…

Breakthroughs & Bubbles

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19. You are the solution to the problem you're facing right now. 23:53

25 weeks ago23:53

23:53

In this solo episode Courtney dives into an empowering shift that happens when you are able to look at how you are bottlenecking your own success and the way you want to feel in life and in business. If right now you are finding yourself blaming outside of you for why you are not seeing results in your business, why your relationship feels off, or why you are constantly burnt out and overwhelmed, and feeling like you are not able to control or change any of these outside situations, this episode is for you. CLICK HERE to book a call with Courtney. JOIN THE MEMBERSHIP WAITLIST HERE. Hang out with me on IG here: https://www.instagram.com/coachingwithcourt/ xoxo…

Breakthroughs & Bubbles

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18. How to become the QUEEN of your own schedule so you can thrive and not just survive. 22:08

26 weeks ago22:08

22:08

In this solo episode Courtney dives into the exact process that she uses to plan out her schedule and calendar every week to make sure that you are not just waiting for time in your calendar to get things done. If you are always feeling burnt out, overwhelmed, and like you are controlled by your schedule instead of being in control of it, then this episode is for you. CLICK HERE to book a call with Courtney. JOIN THE MEMBERSHIP WAITLIST HERE. Hang out with me on IG here: https://www.instagram.com/coachingwithcourt/ xoxo…

Breakthroughs & Bubbles

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17. Hypnosis and breaking self sabotaging patterns with Katie Bambrick 50:54

27 weeks ago50:54

50:54

Katie Bambrick is an NLP mindset coach and hypnotherapist, who helps online entrepreneurs grow and scale their business through uplevelling their mindset and breaking free from the negative beliefs and old patters that continue to hold them back. Inside this episode Katie dives into the subconscious mind and how we can become more aware of those self sabotaging behaviours that hold us back from what we really want, and tools that can help you begin to really break this cycle. Hang out with Katie on IG HERE: https://www.instagram.com/katiebambrickcoaching/ Check out Katie's website and offerings here: www.katiebambrick.com…

Breakthroughs & Bubbles

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16. 5 daily non negotiables and habits I embody daily as a life & mindset coach. 26:26

28 weeks ago26:26

26:26

Save your seat in the UNLOCKED Masterclass HERE. Book a call with Courtney HERE. In this solo episode I dive into 5 specific daily habits or non negotiables I have and commit to daily as a life and mindset coach, as well as an entrepreneur to make sure I have sustainable success and joy in my life!

Breakthroughs & Bubbles

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15. Unlock your PEAK performance with mindset. 19:18

29 weeks ago19:18

19:18

Save your SEAT in UNLOCKED: The Masterclass for FREE here! Book a consultation call HERE. In this SOLO episode I dive into how you can begin to UNLOCK your peak performance so you can create next level results in your life and your business with mindset and a reframe that you can start to think about in how you are seeing YOURSELF as an athlete with peak performance. Whether you run a business or you are an ambitious women who has goals in her life, your results will 2x, 3x, 10x when you tap into your peak performance and this episode is for YOU.…

Breakthroughs & Bubbles

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14. How to handle the "last quarter" pressure. 22:38

30 weeks ago22:38