S4E50: What In Store in Season 4!

Bridging Gaps - The Business Podcast

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Added seven years ago

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

9 days ago35:00

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

6 years ago 13:59

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In this episode, I let you in on what to expect from Season 4 - there's a few changes (including the artwork!), tell you what's been happening since the end of Season 3 and generally set the scene for this upcoming Season.

I talk about an amazing venue I've used recently - Woodhaven Inspirational Space in Woking. A new venue I'll be using in August - The Dog & Hair in Grayshott.

What's on my plate at the moment - including Richard Woods' 30 Leads in 30 Days Challenge and accepting a challenge from my M3 Growth Hub business advisor. Exciting and terrifying all at the same time!

Next week will be the second part of my conversation with Richard Dwyer so, why not refresh your memory of part 1 and have a listen here.

You can contact me:

Click here to book a place on 5 Steps To Start Your Podcast.

Email me at debra@podcastconcierge.com

Call on 01344 289985.

More information - visit bridgeroadconsultants.com

See omnystudio.com/listener for privacy information.

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