Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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4 part series on "Recognize Your Weaknesses"
Manage episode 214216381 series 2412835
Content provided by Steve Jurado. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Jurado or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My very first podcast opens up the important topic of realizing our weaknesses. Over the years my weaknesses have shifted and its been my responsibility to remain aware of how they surface. Our weaknesses are often ignored, over looked or allowed. Theres a better way to improve and it can start by improving your current habits or eliminating bad habits to make room for new habits and processes that will help towards a better future. Its going to be a great series to start with. Stay with it, it only gets better.
…
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26 episodes
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Manage episode 214216381 series 2412835
Content provided by Steve Jurado. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Jurado or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My very first podcast opens up the important topic of realizing our weaknesses. Over the years my weaknesses have shifted and its been my responsibility to remain aware of how they surface. Our weaknesses are often ignored, over looked or allowed. Theres a better way to improve and it can start by improving your current habits or eliminating bad habits to make room for new habits and processes that will help towards a better future. Its going to be a great series to start with. Stay with it, it only gets better.
…
continue reading
26 episodes
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Similar to Bringing Out The Best
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
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