Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
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Content provided by Matt Lillie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Lillie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Guided Journaling for Mental Health | Shawnti Refuge
Manage episode 406404642 series 2491529
Content provided by Matt Lillie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Lillie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker, & Author who supports women over the age of 30 to release, heal & live their best lives with guided journaling.
This episode is an invitation to anyone looking to better understand their mental health, seeking methods to cope with life's stresses, or curious about the impactful journey of someone who turned personal trials into a source of empowerment for others. Shawnti's approachable insight and actionable advice offer a path to those looking for light in times of darkness.
Tune in to hear Shawnti's inspiring story and learn how embracing vulnerability, seeking help, and practicing self-care can lead to a healthier, more fulfilled life. Whether you're facing your own mental health challenges or supporting someone who is, this episode is a reminder that you're not alone and healing is possible.
Listen, reflect, and let's take a step forward together in our collective journey towards mental wellness. Your path to understanding and healing begins here.
Connect with Shawnti Refuge
Website: shawntirefugejournals.com
Instagram: ShawntiRefugeJournals
Facebook: shawntirefugejournals
YouTube: @shawntirefugejournals
TikTok: @shawntirefugejournals
FREEBIES: ShawntiRefuge.com
Follow the BriteVibe podcast
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Facebook: @BriteVibe
TikTok: @britevibe
YouTube: @BriteVibe
Topics discussed in this episode:
The Importance of Expressing Emotions
Guided Journaling as a Tool for Healing
Understanding the Spectrum of Mental Health
The Role of Human Connection in Mental Health
Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.
Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.
Ready to get your launchpad to podcasting success?
Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/ and claim your spot today!
661 episodes
Guided Journaling for Mental Health | Shawnti Refuge
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes
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Manage episode 406404642 series 2491529
Content provided by Matt Lillie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Lillie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker, & Author who supports women over the age of 30 to release, heal & live their best lives with guided journaling.
This episode is an invitation to anyone looking to better understand their mental health, seeking methods to cope with life's stresses, or curious about the impactful journey of someone who turned personal trials into a source of empowerment for others. Shawnti's approachable insight and actionable advice offer a path to those looking for light in times of darkness.
Tune in to hear Shawnti's inspiring story and learn how embracing vulnerability, seeking help, and practicing self-care can lead to a healthier, more fulfilled life. Whether you're facing your own mental health challenges or supporting someone who is, this episode is a reminder that you're not alone and healing is possible.
Listen, reflect, and let's take a step forward together in our collective journey towards mental wellness. Your path to understanding and healing begins here.
Connect with Shawnti Refuge
Website: shawntirefugejournals.com
Instagram: ShawntiRefugeJournals
Facebook: shawntirefugejournals
YouTube: @shawntirefugejournals
TikTok: @shawntirefugejournals
FREEBIES: ShawntiRefuge.com
Follow the BriteVibe podcast
Instagram: @britevibesonly
Facebook: @BriteVibe
TikTok: @britevibe
YouTube: @BriteVibe
Topics discussed in this episode:
The Importance of Expressing Emotions
Guided Journaling as a Tool for Healing
Understanding the Spectrum of Mental Health
The Role of Human Connection in Mental Health
Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.
Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.
Ready to get your launchpad to podcasting success?
Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/ and claim your spot today!
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Similar to BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes
Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
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…
continue reading
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
…
continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
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…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
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continue reading
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