Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
Content provided by Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 58 - Alec Pagan (coach to some of the world’s best lightweights!)
Manage episode 347425621 series 3417618
Content provided by Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Learn from the coach of Tommy Lovell (WSM u80), and Becca Lorch (current America’s Strongest u64)
- How can weightlifting benefit Strongman?! What are the ideal ratios for Strict Press:Jerk?
- Coaching methodology discussed (another successful style of coaching that is very different to both Josh and Shane)
- Lots about drugs
100 episodes
Share
Manage episode 347425621 series 3417618
Content provided by Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Learn from the coach of Tommy Lovell (WSM u80), and Becca Lorch (current America’s Strongest u64)
- How can weightlifting benefit Strongman?! What are the ideal ratios for Strict Press:Jerk?
- Coaching methodology discussed (another successful style of coaching that is very different to both Josh and Shane)
- Lots about drugs
100 episodes
All episodes
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Similar to British Strongman Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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Player FM - Podcast App
Go offline with the Player FM app!
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