Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Complete Self-Care 5th April 2021
Manage episode 289208723 series 1185645
Content provided by Brooklands FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooklands FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The book The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness! Launched on 11 February, the book is already a best seller in various categories. We need more happiness, and Maggie Sarfo is honoured to have contributed to this body of work representing real tools and real stories of 25 global experts in the personal growth world. Jill Bennett talks to Maggie about her contribution. https://aw10b1cc.aweb.page/p/40f2885e-69b7-4f72-b58a-b85cd5103bfa
…
continue reading
293 episodes
Manage episode 289208723 series 1185645
Content provided by Brooklands FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooklands FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The book The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness! Launched on 11 February, the book is already a best seller in various categories. We need more happiness, and Maggie Sarfo is honoured to have contributed to this body of work representing real tools and real stories of 25 global experts in the personal growth world. Jill Bennett talks to Maggie about her contribution. https://aw10b1cc.aweb.page/p/40f2885e-69b7-4f72-b58a-b85cd5103bfa
…
continue reading
293 episodes
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