))
#75 Jivamukti Yoga - Restorative Yoga Part 2 (60min)
Manage episode 273391050 series 2645134
Content provided by BruceYogi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BruceYogi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Restorative Yoga Part 2:- A Gentle Restorative Jivamukti Yoga Class.
This class is Part 2 of a Restorative Yoga practice, using asana, or poses, to restore your natural balance.
(see Podcast #74 for a firm Vinyasa restorative yoga class, if you would like a stronger class).
All yoga practices lead the yogi from disharmony back to harmony - internally and externally - a natural balance.
All yoga practices should be restorative - restoring you back to your natural state of BEING.
This is a gentle practice, open to all yogis with all levels of practice.
Namaste.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bruceyogi/message123 episodes
Share
