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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Content provided by Kirandeep Singh brar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirandeep Singh brar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
That's podcast will help you understand why we cry and its good for ourself to cry a little..... If you want to talk our something dm me on insta @kaddy_b_r_a_r and on what's app 7888816830
Content provided by Kirandeep Singh brar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirandeep Singh brar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
That's podcast will help you understand why we cry and its good for ourself to cry a little..... If you want to talk our something dm me on insta @kaddy_b_r_a_r and on what's app 7888816830
That's podcast will help you understand why we cry and its good for ourself to cry a little..... If you want to talk our something dm me on insta @kaddy_b_r_a_r and on what's app 7888816830
This is an introduction episode.i am dancer, b boy and tricker. I will bring u tips, tricks and motivational stuff of dancing, b boying and tricking plus unique dancer stories, thanks for tuning in have a nice day ✌
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