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EP101:過去的影響,我們用現在來改變。一起重新建立自信。
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成長過程,我們學到接收到的,還有被強行置入的!?
幾乎都是規範,對錯跟不可以!!!
才讓我們做任何事,都容易產生擔心跟懷疑。
懷疑自己有沒有做對?擔心自己有沒有做不好？
才我們越來越沒有信心去相信自己。
這一集我們來聊如何重新建立自信!
我們一起來練習修好自己。
🔹夏瑪IG: 不完美頻道｜夏瑪Shama | 催眠療癒｜心靈成長（@shama___1111）| Instagram 個人檔案
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