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Guided meditation: renewal in a sacred pool

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Manage episode 364323430 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This meditation uses the imagery of descending into a sacred pool inside a sacred cave to offer an opportunity for renewal: letting the ego self dissolve to light, then emerging again and deciding which parts of our ordinary sense of self we want to keep carrying.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/buddhist-wisdom/message
  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 364323430 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This meditation uses the imagery of descending into a sacred pool inside a sacred cave to offer an opportunity for renewal: letting the ego self dissolve to light, then emerging again and deciding which parts of our ordinary sense of self we want to keep carrying.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/buddhist-wisdom/message
  continue reading

123 episodes

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