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My New Year intention: what I want to be "basic" at!

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Manage episode 364323429 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year.

But what do we have to give up to make space for what's most important?

In this video, I share a big lesson from grad school that helps me prioritize what's most important... with some help from Marie Kondo!

Happy New Year. :)

If you enjoyed these reflections, please share this episode and subscribe!

To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses

Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy

May you and all beings be well.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/buddhist-wisdom/message
  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 364323429 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year.

But what do we have to give up to make space for what's most important?

In this video, I share a big lesson from grad school that helps me prioritize what's most important... with some help from Marie Kondo!

Happy New Year. :)

If you enjoyed these reflections, please share this episode and subscribe!

To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses

Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy

May you and all beings be well.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/buddhist-wisdom/message
  continue reading

123 episodes

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