BEAR-ly Getting Started 9.3 - Barleywine

Buffalo Brews Podcast

#Jason Ettinger #Food #Arts #Lifestyle #Podcasting Education #Let You Know

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 35:19

MP3•Episode home

Visit our website at BuffaloBrewsPodcast.com
Email: buffalobrewsPR@gmail.com
Follow us on social media.
Instagram: @BuffaloBrewsPodcast
Facebook: @BuffaloBrewsPodcast
X/Twitter: @BuffaloBrewsPod

154 episodes

BEAR-ly Getting Started 9.3 - Barleywine

Buffalo Brews Podcast

published about a year ago

MP3•Episode home

Visit our website at BuffaloBrewsPodcast.com
Email: buffalobrewsPR@gmail.com
Follow us on social media.
Instagram: @BuffaloBrewsPodcast
Facebook: @BuffaloBrewsPodcast
X/Twitter: @BuffaloBrewsPod

154 episodes

#Jason Ettinger #Food #Arts #Lifestyle #Podcasting Education #Let You Know

All episodes

1
BEAR-ly Getting Started 11.1 - Peaches & Cream 22:59

9 days ago22:59

22:59

Series 11 - Drinking Desserts. Jason and Craig open this fun series with a review of cream ales (see series 8.1 for more.) Then we dive in. We have so many questions as to what makes a beer like this so delicious. Much deserved praise of this and other great creations as this episode features Peaches and Queen from 903 Brewers of Sherman, Texas. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
Gardens, Brunches, and CollaBEERation ft. Zywiec 52:00

17 days ago52:00

52:00

A fast and busy month produced plenty of excitement. Jason and Bri start with a shot for a belated Dyngus Day celebration and pour Zywiec Porter. From there they talk the start of the Summer Hiking Challenge, a visit to the Japanese Garden, and Easter Brunch and prices. Then they finish up talking about the CollaBEERation VI event. Where did you enjoy Easter brunch this year? Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BEAR-ly Getting Started 10.4 - Chocolate & Milk Stout 33:43

24 days ago33:43

33:43

Closing out Series 10 begins with a review of the previous episodes as well as the ABC's of the Principles of Pairing. What is a milk stout? After a thorough tasting session, Jason and Craig talk food pairings. Traditionally we close out a series by talking about Magic Bear Beer Cellar and what's coming up for them. Featuring Eric More Cowbell from SingleCut Beersmiths of Astoria, NY. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BEAR-ly Getting Started 10.3 - Vanilla & Porter 38:35

5 weeks ago38:35

38:35

Jason and Craig open with a quick review of the Porter style. What is the most versatile flavor? And why is it vanilla? We learn more about the "Principles of Pairing." Food makes a great pairing with any beer. What pairs best with vanilla and porter? This episode is dedicated to Gina, who worked in the diner all day! Featuring Vanilla Porter from Rohrbach Brewing Company in Rochester, NY. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
Having Four in the Old First Ward 30:27

6 weeks ago30:27

30:27

We open the episode featuring Queen BrewHer from Beer Kind Brewing. From there Jason talks a bit on the history of the Old First Ward district in Buffalo before Bri joins to talk about the 4 The Ward collaboration and fundraising event that took place. Four beers, four breweries, for a great cause. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BEAR-ly Getting Started 10.2 - Maple & Brown Ale 31:20

8 weeks ago31:20

31:20

Jason and Craig open with a recap of perfect pairings in Buffalo food. Plus they talk 'flavor affinity' while introducing the second of the three principles. What is a brown ale and what makes it unique when it comes together with maple? Rounding out the episode you can't have pairing without beer and food. Featuring Maple Brown Ale from Four Mile Brewing Company in Olean, NY. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BEAR-ly Getting Started 10.1 - Raspberry & Wheat Ale 29:29

9 weeks ago29:29

29:29

For the debut of Series 10 we ask, what is your perfect pairing? Whether it be food, drink, or activities we are certain it is great. Jason and Craig bring great to you in the form of beer. Learn what a single fruit addition does to a great brew. What ingredients make up the optimal base to pair with raspberries? With good beer comes good food pairings and we will tell you what you can make. Featuring Berry Jammin' from Beer Tree Brew out of Port Crane, NY. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
Live from Brazen Brewing with Drew and Justin 23:26

10 weeks ago23:26

23:26

When we were asked by the WNY Beer Trail Pass to broadcast live from Brazen Brewing we graciously accepted. Thank you to Tom for thinking of us. The occasion? The release of the WNY Beer Trail Pass X Brazen Brewing collaboration, Trail Brazen, a deliciously light and inviting blueberry blonde ale. Jason talks with owner, Drew and brewer, Justin about the beginning of Brazen and what is exciting in brewing. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
Stouts Everywhere ft. Buffalo Brewing Company & Scale House Brewery 40:32

10 weeks ago40:32

40:32

In this, the Season 4 finale, winter time only has days left but the stouts remain and they are everywhere. Jason and Bri highlight six different stouts from 903 Brewers, Mast Landing, Double Wing, Buffalo Brewing Company, Scale House Brewery and a special 4-way collaboration. All while talking about a recent experience with Bierstachein, some upcoming travel and the WNY Winter Hiking Challenge. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
POTC2: Podcast Goes to Hell... Literally 56:33

11 weeks ago56:33

56:33

Part 2 of Podcast of the Caribbean 2 we continue with our adventures from a recent cruise aboard the Norwegian Epic. We review Cozumel, Mexico and George Town, Grand Cayman, including the town of Hell. Tequila tasting, local cuisine and beers featuring Tecate from Mexico and Caybrew from Grand Cayman. A big thank you to the folks at Sharkeez in George Town. (Opening music credit to Carsten Lindner) Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BEAR-ly Getting Started 9.4 - Barrel-Aged Strong Ale 38:44

12 weeks ago38:44

38:44

We finish out Series 9 talking about amazing winter warmers with a trip across the pond to enjoy English strong ale, from an oak barrel. Craig talks about some specific of English barreling. While we would frown on stale beer, we learn it has a different meeting in England. Plus we talk food as we commonly do. Featuring Yorkshire Stingo from Samuel Smith Old Brewery in Tadcaster, Yorkshire, England. Founded in 1758. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
Podcast of the Caribbean 2 49:00

13 weeks ago49:00

49:00

We recently returned from another cruise around the Caribbean filled with good drink, food and memories. Jason (Greybeard) and Bri (Anne Bonny) talk all things from the Norwegian Epic, Mexico, Grand Cayman, and Jamaica. Bien! Cheas! Cheers! (in a Caymanian dialect). (NOTE: This a part 1 of 2 episode) (Opening music credit to Carsten Lindner) Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BEAR-ly Getting Started 9.3 - Barleywine 35:19

14 weeks ago35:19

35:19

One would agree that a higher ABV beverage would qualify as a winter warmer. The Barleywine is no exception. What is the difference between the American and English versions? What is the ultimate cheese to enjoy with Barleywine? And watch out as Craig starts quoting Kanye West to make comparisons. Featuring Old Man Split Foot from Beer Tree Brew Company in Port Crane, NY. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BUF - MCO - FFB (Florida Food and Brews) ft. Southern Tier Brewing Company 41:37

15 weeks ago41:37

41:37

January was a start to the new year and chance to get away. We started with an escape to Orlando to take in some Florida eats and brews from around the state. Jason and Bri talk about the perils of the TSA. Recaps of visits to First Watch, Rock & Brews, and Cask & Larder. Get ready for the Podcast of the Caribbean 2: Podcast Goes to Hell. Featuring Platter's Chocolate Peppermint Stout from Southern Tier Brewing Company. Visit our website at BuffaloBrewsPodcast.com Email: buffalobrewsPR@gmail.com Follow us on social media. Instagram: @BuffaloBrewsPodcast Facebook: @BuffaloBrewsPodcast X/Twitter: @BuffaloBrewsPod…

1
BEAR-ly Getting Started 9.2 - Baltic "Winter" Porter 27:08

16 weeks ago27:08