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Ep147: 3 Things That Will Save Your Day!
Manage episode 364232196 series 3383438
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Some days are awesome. Everything falls into place, you’re in your flow, and you feel like you are WINNING at business and life.
Other days are a complete dumpster fire…
I’ve got some helpful practices that will minimize the chaos and set you up to have a great day EVERY day!
In this episode, I’ll be sharing my best tips for:
- Establishing a morning routine that lays the foundation for a productive, stress-free day
- Planning ahead to prioritize tasks and eliminate potential problems
- Giving your brain and body time to rest, reset, and recharge
- Increasing your productivity by making time for regular breaks
- Taking care of yourself and giving yourself ease and grace and time and space to succeed without stress.
Listen now, then visit www.sophiezo.com to learn more about the all-in-one business support team that helps you grow sustainably while still living your life!
You can learn more about SophieZo at:
Website: https://sophiezo.com
Facebook: https://facebook.com/sophiezo
Instagram: https://instagram.com/thesophiezo
Twitter: https://twitter.com/sophiezo
LinkedIn: https://linkedin.com/in/sophiazollmann
Clubhouse: @sophiezo
Free Discovery Call: https://sophiezocalendar.co
176 episodes
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