Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
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Content provided by Dr. Peter Boulden and Dr. Craig Spodak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Peter Boulden and Dr. Craig Spodak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Goal Setting Sucks! & 5 minute miracle
Manage episode 169984036 series 1287995
Content provided by Dr. Peter Boulden and Dr. Craig Spodak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Peter Boulden and Dr. Craig Spodak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bulletproof Dental Practice Podcast Episode 13
Host: Dr. Peter Boulden
Key Takeaways:
- We have to be very strategic with our goals and reverse-engineer them.
- Writing down your goals is exponentially more effective than not.
- Strategically measuring your goals is reverse engineering your written goals.
- Reviewing your goals on a daily basis ensures a higher chance of achieving them.
- Qualifying your goals with a "why" purpose makes them more attainable.
- Get in the habit each morning of doing the 5-minute miracle:
- Write 3 things you are grateful for. Gratitude is super powerful in your life.
- Spend a few minutes sitting in a quiet place and focusing on your breathing.
- Visualize your agenda for the day in your head including what you feel.
- Review your goals.
- Tip: Fill out a personal balance sheet.
Tweetables:
"Gratitude has been proven over and over to be super powerful in your life because anxiety, scarcity and fear cannot exist in its presence." - Dr. Peter Boulden
Resources Mentioned:
The Miracle Morning by Hal Elrod
361 episodes
Share
Manage episode 169984036 series 1287995
Content provided by Dr. Peter Boulden and Dr. Craig Spodak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Peter Boulden and Dr. Craig Spodak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bulletproof Dental Practice Podcast Episode 13
Host: Dr. Peter Boulden
Key Takeaways:
- We have to be very strategic with our goals and reverse-engineer them.
- Writing down your goals is exponentially more effective than not.
- Strategically measuring your goals is reverse engineering your written goals.
- Reviewing your goals on a daily basis ensures a higher chance of achieving them.
- Qualifying your goals with a "why" purpose makes them more attainable.
- Get in the habit each morning of doing the 5-minute miracle:
- Write 3 things you are grateful for. Gratitude is super powerful in your life.
- Spend a few minutes sitting in a quiet place and focusing on your breathing.
- Visualize your agenda for the day in your head including what you feel.
- Review your goals.
- Tip: Fill out a personal balance sheet.
Tweetables:
"Gratitude has been proven over and over to be super powerful in your life because anxiety, scarcity and fear cannot exist in its presence." - Dr. Peter Boulden
Resources Mentioned:
The Miracle Morning by Hal Elrod
361 episodes
All episodes
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Similar to Bulletproof Dental Practice
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
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…
continue reading
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…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
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