Your not going to be liked by everyone, your not pizza with Prof Pete Alexander

Burning Pure Podcast

"99% of the time I have no idea what I'm going to say"

Something I want to share is this episode resinates for me soooooo much. I am so grateful to have this real, honest, and vulnerable conversation. It is worth spreading the message, If even only one person listens and takes action.

In this episode I interview Professor Pete Alexander is the President of the greatest interior landscaping company in the San Francisco Bay Area - Office Plants by Everything Grows. In addition, he serves as an adjunct college professor, where he helps inspire students to develop and apply key concepts of marketing specifically to their area of interest. He's also a TEDx speaker and best-selling author on reducing stress in your everyday life. Lastly, but certainly not least, he is a certified Laughter Yoga leader and improv comedy cast member, supporting his community to laugh more and stress less. We connect today on how stress impacts your business and your life. Also what we can do about it, its always in your power.

In this episode we touch on:

• In heavy laughter you end up deep breathing
• When you make a mistake on stage the audience thinks its funnier
• Dealing with parents approval
• Didn't learn to deal with that Stress, even though my body was telling me to deal with it
• He almost died because he put his career in front of his life
• What it is like to be a misfit toy
• How to do this thing "together" not alone
• What to do with pent up anger
• I became my own loving parent
• Whatever is real for you is your story

Takeaway + Action: Become your own loving parent. List and journal a struggle with a family member and see if you can learn from them.

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Thank you for taking your time to listen!

With Love, Elyse