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Content provided by Chelsea B Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea B Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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042 - The Power of Saying "No"

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Manage episode 225885249 series 2355970
Content provided by Chelsea B Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea B Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Power of Saying "No"
If you are feeling overwhelmed or stressed, there's a good chance it's because you are over-scheduled and over-committed. Those things happen when we say yes to too many things and aren't discerning about the opportunities that come to us. We just take everything that comes our way and hope for the best. But by learning to say "no" to the things that aren't a good fit, we actually create more space for the things that we really want to say "yes" to.
Want help creating boundaries and learning how to stick to them?
Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session.
Read more at www.burnoutproofyourbiz.com
Connect with Chelsea
--- Support this podcast: https://podcasters.spotify.com/pod/show/chelseabfoster/support
  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 225885249 series 2355970
Content provided by Chelsea B Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea B Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Power of Saying "No"
If you are feeling overwhelmed or stressed, there's a good chance it's because you are over-scheduled and over-committed. Those things happen when we say yes to too many things and aren't discerning about the opportunities that come to us. We just take everything that comes our way and hope for the best. But by learning to say "no" to the things that aren't a good fit, we actually create more space for the things that we really want to say "yes" to.
Want help creating boundaries and learning how to stick to them?
Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session.
Read more at www.burnoutproofyourbiz.com
Connect with Chelsea
--- Support this podcast: https://podcasters.spotify.com/pod/show/chelseabfoster/support
  continue reading

75 episodes

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