Artwork

Content provided by BBC and BBC World Service. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC World Service or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Napping on the job

18:54
 
Share
 

Manage episode 347829218 series 1301443
Content provided by BBC and BBC World Service. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC World Service or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Deborah Weitzmann explores whether a quick nap break at work could make us all more productive.

We head to Beijing where an employee tells us about her lunchtime ritual of napping beside her colleagues, and we’ll discover how the pandemic may have helped squash the stigma of sleeping in Western workplaces.

Kate Mulligan, the boss of RestSpace, a company that designs innovative spaces to help people nod off at work, shows us their sleep pods. Also, Dr Guy Meadows, co-founder and clinical director at Sleep School, tells us practice makes perfect when it comes to napping.

Presenter / producer: Deborah Weitzmann Image: RestSpace sleep pod; Credit: Kate Mulligan

  continue reading

2049 episodes

Artwork

Napping on the job

Business Daily

8,236 subscribers

published

iconShare
 
Manage episode 347829218 series 1301443
Content provided by BBC and BBC World Service. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC World Service or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Deborah Weitzmann explores whether a quick nap break at work could make us all more productive.

We head to Beijing where an employee tells us about her lunchtime ritual of napping beside her colleagues, and we’ll discover how the pandemic may have helped squash the stigma of sleeping in Western workplaces.

Kate Mulligan, the boss of RestSpace, a company that designs innovative spaces to help people nod off at work, shows us their sleep pods. Also, Dr Guy Meadows, co-founder and clinical director at Sleep School, tells us practice makes perfect when it comes to napping.

Presenter / producer: Deborah Weitzmann Image: RestSpace sleep pod; Credit: Kate Mulligan

  continue reading

2049 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide