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Content provided by Shelby Fowler-Moss & Gretchen Jackson, Shelby Fowler-Moss, and Gretchen Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Fowler-Moss & Gretchen Jackson, Shelby Fowler-Moss, and Gretchen Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Breaking Free from Money Shame and Isolation

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Manage episode 380311171 series 3504989
Content provided by Shelby Fowler-Moss & Gretchen Jackson, Shelby Fowler-Moss, and Gretchen Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Fowler-Moss & Gretchen Jackson, Shelby Fowler-Moss, and Gretchen Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we're diving deep into the feelings of money shame, and isolation that often arise when it's time to invest in coaching, programs, or personal development. We'll share our personal stories and strategies to help you break free from these limiting beliefs and behaviors.
We discuss:

  • The concept of "freeze mode" in the brain's amygdala and how it hinders progress.
  • How isolation can worsen anxiety, fear, and shame.
  • How support and truth-telling can counteract these negative beliefs.

If you are ready to MOVE in your business and life and shift into an unstoppable force, book a breakthrough call with us here: https://calendly.com/d/2f4-zb4-tj2/breakthrough-call

  continue reading

26 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 21, 2024 01:31 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 380311171 series 3504989
Content provided by Shelby Fowler-Moss & Gretchen Jackson, Shelby Fowler-Moss, and Gretchen Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Fowler-Moss & Gretchen Jackson, Shelby Fowler-Moss, and Gretchen Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we're diving deep into the feelings of money shame, and isolation that often arise when it's time to invest in coaching, programs, or personal development. We'll share our personal stories and strategies to help you break free from these limiting beliefs and behaviors.
We discuss:

  • The concept of "freeze mode" in the brain's amygdala and how it hinders progress.
  • How isolation can worsen anxiety, fear, and shame.
  • How support and truth-telling can counteract these negative beliefs.

If you are ready to MOVE in your business and life and shift into an unstoppable force, book a breakthrough call with us here: https://calendly.com/d/2f4-zb4-tj2/breakthrough-call

  continue reading

26 episodes

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