E039- Identify and Overcome Anxiety: An Interview with Tim JP Collins
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Manage episode 160376277 series 1210885
Today we are joined by Tim JP Collins, the self-proclaimed Anxiety Revolutionist. Tim has made it his life mission to help as many people as possible learn how to overcome their anxiety. Many people are afraid to come forward and admit they are struggling, but Tim is here to show you that you’re not alone!
In this episode, we’ll learn:
- The differences between stress and anxiety
- Why anxiety is like an alarm system
- How to take charge in order to overcome
- The “Three C’s” of tackling anxiety
- How to align your life the way you have always wanted
54 episodes