Gut health & how the energy body plays a role in what the physical body is experiencing with Jillian Smith

But, What If You Did?

In Episode 126, Jillian Smith (Lead Dietician, GutPersonal) is back! We are diving into Gut Health and how your energy body plays a role in the physical body.
In this conversation:

• Jillian shares her story behind how she started working with Bridgitte (GP founder) before GP existed and how that shifted Jillian's trajectory.
• Alyson shares her BTS with how she became curious about her own Gut Health
• How GutPersonal strives to make gut healing accessible to everyone
• Hormone health and the power of hormone testing
• How advocating for your health can help you learn to advocate in all areas of life
• Nervous system regulation
• Stored emotions and their most profound impact on the physical body
• What are the chakras (energy centers)?
• Bringing awareness to how your energy & emotions manifest in the physical
• How your body is always trying to get back to a balanced state
• In finding the communities you need versus the ones that are right in front of you
• Our predictions for how this work will come more into play in the future
• Some real life examples of how supporting your energy supports your physical body

Connect with Jillian:
Jillian's Instagram
Gut Personal's Instagram
Gut Personal's Website -- Code ALYSON saves ya!

Work with Alyson:

• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship

Follow along with Alyson on IG!
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