Releasing Fear: From rock bottom pain to powerfully living her truth with Kaitlyn Gerhardt

But, What If You Did?

In Episode 129, I'm sitting down with an inspiring friend from my Reiki Practitioner training Kaitlyn Gerhardt. Kaitlyn is an EMDR therapist, Reiki Master, and a Spiritual Mentor. I've watched Kaitlyn go through the most incredible transformation and I cannot wait for you to soak in her magic!
In this conversation:

• Kaitlyn's personal growth journey and how she landed on a spiritual path.
• How Kaitlyn's miscarriage was the catalyst to her really stepping into her power and living her most authentic truth.
• Kaitlyn's experiences around releasing fear and embracing the "I can literally do anything" mentality.
• The power she found in taking risks, in trusting the universe and in practicing surrender.
• The retreat that changed the game that she wanted to cancel more than once out of fear.
• The difference between 1:1 and group settings.
• Embracing our inner child and inviting play back into our lives.
• De-conditioning from beliefs that aren't even our own beliefs.
• How Kaitlyn incorporates spirituality in a really unique way with her clients.

Connect with Kaitlyn:
Work with Kaitlyn
Kaitlyn's Instagram

Work with Alyson:

• 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching -- Let's connect on a discovery call first!

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