Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas

Butterfly SZN

Feeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled "Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas." Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic.

We unpack simple yet powerful self-care routines like journaling and breath work to keep you grounded. We're also breaking down strategies to recognize life's signals and adapt to the unexpected with ease. I'll share my personal transformation from seeking others' approval to discovering my strength in self-reliance, overcoming insecurities along the way.

This isn’t just a discussion between friends—it's an actionable guide for anyone looking for authenticity and driven purpose. You’ll love this episode because it’s all about the art of personal growth and living intentionally.

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GUEST DEETS

Guest name: Jamil Douglas
Guest socials:
Instagram: @jamil
Youtube: @fortheunderdogspodcast

Chapters

1. Personal Growth and Setting Boundaries (00:00:00)

2. Journey of Radical Self-Love (00:07:34)

3. The Power of Journaling and Presence (00:12:24)

4. Creating a Spiritual Dictionary (00:27:26)

5. Navigating Control and Self-Discovery (00:37:26)

6. Journey to Authenticity and Impact (00:48:31)

7. Journey of Self-Discovery and Growth (00:54:27)