We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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פרק מס׳ 44: דימוי גוף - ׳באות לעולם׳ פודקאסט על הריון ולידה - מיכל רוזן ואביגיל גורן בשיחה עם הפסיכולוגית דר׳ מיכל ווהל
Manage episode 286698763 series 2664389
Content provided by baotlaolam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by baotlaolam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
בהריון, הגוף שלנו עובר שינויים מטורפים.
זוהי תקופה שהיא רכבת הרים של שינויים פיזיולוגיים, שחלקם הגדול הם בכלל מחוץ לשליטתנו,
וזה אתגר עבור כל אחת ובטח ובטח כשיש קושי עם דימוי הגוף.
דימוי הגוף הוא תוצר של כמה גורמים בחיינו.
הדברים שישפיעו כוללים גנטיקה, היחס שקיבלנו כלפי הגוף שלנו כשהיינו ילדות וכמובן השפעות תרבותיות, אידיאל היופי שמפומפם לנו מהסביבה.
כשאנחנו נמצאות בסביבה אוהבת, מקבלת, מנרמלת דימוי הגוף יושפע לטובה.
כשאנחנו מתאמנות בלהיות לא שיפוטיות וטובות לעצמנו, דימוי הגוף והדימוי העצמי יושפעו לטובה.
להסכים להיות בהריון, זה גם ללמוד לשחרר, לשחרר את מה שאני יודעת על עצמי, על משקל הגוף שלי, אפילו פשוט להסכים לקנות בגדי הריון.
ההבנה שמחלחלת היא שלא לכולן זה עובד בקלות, אנחנו פוגשות לא מעט נשים שלא אוהבות להיות בהריון.
כדי להבין על זה עוד הזמנו לאולפן את דר׳ מיכל ווהל, פסיכולוגית קלינית לשיחה על דימוי גוף והריון. למדנו המון.
.
.
הקליט וערך את הפרק: אייל לנזיני.
69 episodes
Share
Manage episode 286698763 series 2664389
Content provided by baotlaolam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by baotlaolam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
בהריון, הגוף שלנו עובר שינויים מטורפים.
זוהי תקופה שהיא רכבת הרים של שינויים פיזיולוגיים, שחלקם הגדול הם בכלל מחוץ לשליטתנו,
וזה אתגר עבור כל אחת ובטח ובטח כשיש קושי עם דימוי הגוף.
דימוי הגוף הוא תוצר של כמה גורמים בחיינו.
הדברים שישפיעו כוללים גנטיקה, היחס שקיבלנו כלפי הגוף שלנו כשהיינו ילדות וכמובן השפעות תרבותיות, אידיאל היופי שמפומפם לנו מהסביבה.
כשאנחנו נמצאות בסביבה אוהבת, מקבלת, מנרמלת דימוי הגוף יושפע לטובה.
כשאנחנו מתאמנות בלהיות לא שיפוטיות וטובות לעצמנו, דימוי הגוף והדימוי העצמי יושפעו לטובה.
להסכים להיות בהריון, זה גם ללמוד לשחרר, לשחרר את מה שאני יודעת על עצמי, על משקל הגוף שלי, אפילו פשוט להסכים לקנות בגדי הריון.
ההבנה שמחלחלת היא שלא לכולן זה עובד בקלות, אנחנו פוגשות לא מעט נשים שלא אוהבות להיות בהריון.
כדי להבין על זה עוד הזמנו לאולפן את דר׳ מיכל ווהל, פסיכולוגית קלינית לשיחה על דימוי גוף והריון. למדנו המון.
.
.
הקליט וערך את הפרק: אייל לנזיני.
69 episodes
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Similar to באות לעולם - מיכל רוזן ואביגיל גורן
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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