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CPT09: Self-care For The Busy Mum (2017)
MP3•Episode home
Manage episode 192472568 series 1756041
Content provided by Calm Parenting Toolbox and Blissed Out Mums. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Calm Parenting Toolbox and Blissed Out Mums or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mums are arguably some of the busiest people in society. Fitting in the care of their children and themselves all within a single 24 hour period. We all know that self-care is important. When we look after ourselves it has a positive flow on effect to our children and we can be the calmer, more gentle parent we strive to be. How is a mum to do it? Join Heather in this week's episode where she describes 25 easy ways too look after yourself everyday.
…
continue reading
34 episodes
MP3•Episode home
Manage episode 192472568 series 1756041
Content provided by Calm Parenting Toolbox and Blissed Out Mums. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Calm Parenting Toolbox and Blissed Out Mums or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mums are arguably some of the busiest people in society. Fitting in the care of their children and themselves all within a single 24 hour period. We all know that self-care is important. When we look after ourselves it has a positive flow on effect to our children and we can be the calmer, more gentle parent we strive to be. How is a mum to do it? Join Heather in this week's episode where she describes 25 easy ways too look after yourself everyday.
…
continue reading
34 episodes
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