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234) Lucas Aoun -Your Guide to Overcome the Declining Testosterone Crisis

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Manage episode 403544962 series 2646356
Content provided by Colin Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s conversation is with Lucas Aoun.

Lucas is the Founder of Ergogenic Health and Host of the Boost Your Biology Podcast.

Lucas has been growing a loyal following online by sharing cutting-edge health and human performance hacks that you'll struggle to find on Google. He’s been exploring the unexplored to bring you useful health and performance information to upgrade your existence.

In this episode, we focused on testosterone and you can expect to learn why rates are falling among men across the world, the significant negative impacts and symptoms of lower testosterone, and the big environmental and lifestyle choices which are leading to this catastrophic drop.

Of course, it’s not all doom and gloom and Lucas equips us with the way forward including insights on exercise, nutrition, lifestyle, and supplementation.

I am pleased people like myself and Lucas can have conversations as important as this one and follow in the footsteps of creators like Andrew Huberman and Derek More Plates More Dates who have brought this topic to the forefront.

There’s lot more we can cover with Lucas, so if you’re enjoying this one make sure to share to your instagram story and tag the two of us @col.cambro and @ergogenic_health

Connect with Lucas:

YouTube - https://www.youtube.com/@BoostYourBiology

Connect with Col:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/col.cambro⁠⁠⁠⁠

Email List - ⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/548e38ba5942/colincambro⁠⁠⁠⁠

Support me: ⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/ColCamBro

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 403544962 series 2646356
Content provided by Colin Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s conversation is with Lucas Aoun.

Lucas is the Founder of Ergogenic Health and Host of the Boost Your Biology Podcast.

Lucas has been growing a loyal following online by sharing cutting-edge health and human performance hacks that you'll struggle to find on Google. He’s been exploring the unexplored to bring you useful health and performance information to upgrade your existence.

In this episode, we focused on testosterone and you can expect to learn why rates are falling among men across the world, the significant negative impacts and symptoms of lower testosterone, and the big environmental and lifestyle choices which are leading to this catastrophic drop.

Of course, it’s not all doom and gloom and Lucas equips us with the way forward including insights on exercise, nutrition, lifestyle, and supplementation.

I am pleased people like myself and Lucas can have conversations as important as this one and follow in the footsteps of creators like Andrew Huberman and Derek More Plates More Dates who have brought this topic to the forefront.

There’s lot more we can cover with Lucas, so if you’re enjoying this one make sure to share to your instagram story and tag the two of us @col.cambro and @ergogenic_health

Connect with Lucas:

YouTube - https://www.youtube.com/@BoostYourBiology

Connect with Col:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/col.cambro⁠⁠⁠⁠

Email List - ⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/548e38ba5942/colincambro⁠⁠⁠⁠

Support me: ⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/ColCamBro

  continue reading

261 episodes

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