Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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246) Dr Meg Jay - Bettering Mental Health in the Over Prescription Epidemic
Manage episode 413611452 series 2646356
Content provided by Colin Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s conversation is the return of Dr Meg Jay to the podcast.
Dr Meg Jay is a clinical psychologist, best-selling author and TED talk phenomenon.
Last time out we spoke about her book ‘The Defining Decade’ and equipped you to make the most of your next 10 years.
Her new book "The Twenty Something Treatment" is a lifeline for a demographic who are struggling most with over diagnosis and over prescription for their mental health.
Expect to learn Meg’s sage insights and advice on skills over pills, the challenges of navigating love and intimacy, how to think more introspectively, how to make real friends, and even how to find purpose.
Those of you enjoyed the episode with David Robson on the power of the expectation effect and the nocebo effect will be delighted to hear us talk about how to handle nocebo effect in depth.
Buy Dr Meg’s New Book - https://www.amazon.co.uk/Twentysomething-Treatment-Revolutionary-Remedy-Uncertain/dp/1668012294
Connect with Meg:
Insta - https://www.instagram.com/drmegjay/
Website - https://megjay.com
Connect with Col:
Instagram: https://www.instagram.com/col.cambro/
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro
257 episodes
Share
Manage episode 413611452 series 2646356
Content provided by Colin Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s conversation is the return of Dr Meg Jay to the podcast.
Dr Meg Jay is a clinical psychologist, best-selling author and TED talk phenomenon.
Last time out we spoke about her book ‘The Defining Decade’ and equipped you to make the most of your next 10 years.
Her new book "The Twenty Something Treatment" is a lifeline for a demographic who are struggling most with over diagnosis and over prescription for their mental health.
Expect to learn Meg’s sage insights and advice on skills over pills, the challenges of navigating love and intimacy, how to think more introspectively, how to make real friends, and even how to find purpose.
Those of you enjoyed the episode with David Robson on the power of the expectation effect and the nocebo effect will be delighted to hear us talk about how to handle nocebo effect in depth.
Buy Dr Meg’s New Book - https://www.amazon.co.uk/Twentysomething-Treatment-Revolutionary-Remedy-Uncertain/dp/1668012294
Connect with Meg:
Insta - https://www.instagram.com/drmegjay/
Website - https://megjay.com
Connect with Col:
Instagram: https://www.instagram.com/col.cambro/
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro
257 episodes
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Similar to CamBro Conversations
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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